Bologna, pork, turkey and beef vs Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Bologna, pork, turkey and beef Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar Winner
Calories 336 kcal 381 kcal
Total Fat 29.2g 7.9g
Saturated Fat 11.7g 4.5g
Cholesterol 75mg 0mg
Sodium 1060mg 318mg
Total Carbohydrates 6.7g 55.1g
Dietary Fiber 0g 11g
Sugars 1.4g 26.3g
Protein 11.6g 22.5g

Vitamin Comparison

Vitamin Bologna, pork, turkey and beef Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar
Vitamin C 11mg 176mg
Vitamin D 0mcg 4.5mcg
Vitamin E 0mg 30.5mg
Thiamin (B1) 0.2mg 3.4mg
Riboflavin (B2) 0.1mg 3.9mg
Niacin (B3) 3.3mg 45.2mg
Vitamin B6 0.4mg 4.5mg
Folate 4mcg 1480mcg
Vitamin B12 1.1mcg 10.9mcg

Mineral Comparison

Mineral Bologna, pork, turkey and beef Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar
Calcium 31mg 0mg
Iron 1.2mg 18.2mg
Magnesium 14mg 317mg
Phosphorus 128mg 0mg
Potassium 222mg 0mg
Zinc 2.2mg 11.9mg
Selenium 12.4mcg 0mcg

Ringkasan

Bologna, pork, turkey and beef is lower in calories. Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar has more protein. Overall, Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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