Which has more calories: Candies, honey-combed, with peanut butter or Frankfurter, beef, pork, and turkey, fat free?

Candies, honey-combed, with peanut butter has more calories with 473 kcal per 100g, compared to Frankfurter, beef, pork, and turkey, fat free with 109 kcal per 100g.

Which has more protein: Candies, honey-combed, with peanut butter or Frankfurter, beef, pork, and turkey, fat free?

Frankfurter, beef, pork, and turkey, fat free has more protein with 12,5g per 100g, compared to Candies, honey-combed, with peanut butter with 8,72g per 100g.

What is the main nutritional difference between Candies, honey-combed, with peanut butter and Frankfurter, beef, pork, and turkey, fat free?

Candies, honey-combed, with peanut butter has 473 kcal, 8,72g protein, 20,2g fat, and 67,4g carbs per 100g. Frankfurter, beef, pork, and turkey, fat free has 109 kcal, 12,5g protein, 1,59g fat, and 11,2g carbs per 100g.

Which food has fewer carbs: Candies, honey-combed, with peanut butter or Frankfurter, beef, pork, and turkey, fat free?

Frankfurter, beef, pork, and turkey, fat free has fewer carbohydrates with 11,2g per 100g, compared to Candies, honey-combed, with peanut butter with 67,4g per 100g.

Candies, honey-combed, with peanut butter vs Frankfurter, beef, pork, and turkey, fat free

Nutrition comparison per 100g serving

Candies, honey-combed, with peanut butter

473

kcal

Frankfurter, beef, pork, and turkey, fat free

109

kcal

Macronutrient Comparison

Nutrient	Candies, honey-combed, with peanut butter	Frankfurter, beef, pork, and turkey, fat free
Calories	473 kcal	109 kcal
Total Fat	20.2g	1.6g
Saturated Fat	5.7g	0.5g
Cholesterol	0mg	41mg
Sodium	174mg	880mg
Total Carbohydrates	67.4g	11.2g
Dietary Fiber	1.9g	0g
Sugars	62.7g	0g
Protein	8.7g	12.5g

Vitamin Comparison

Vitamin	Candies, honey-combed, with peanut butter	Frankfurter, beef, pork, and turkey, fat free
Vitamin C	0mg	24mg
Vitamin D	0mcg	0.1mcg
Vitamin E	3.6mg	0mg
Vitamin K	0.1mcg	1.8mcg
Thiamin (B1)	0.1mg	0.2mg
Riboflavin (B2)	0.1mg	0.2mg
Niacin (B3)	5.2mg	3.5mg
Vitamin B6	0.2mg	0.2mg
Folate	34mcg	6mcg
Vitamin B12	0mcg	1.1mcg

Mineral Comparison

Mineral	Candies, honey-combed, with peanut butter	Frankfurter, beef, pork, and turkey, fat free
Calcium	21mg	54mg
Iron	0.7mg	1.8mg
Magnesium	66mg	14mg
Phosphorus	132mg	132mg
Potassium	220mg	220mg
Zinc	1.0mg	2.9mg
Selenium	2mcg	18.7mcg

Ringkasan

Frankfurter, beef, pork, and turkey, fat free is lower in calories. Frankfurter, beef, pork, and turkey, fat free has more protein. Overall, Frankfurter, beef, pork, and turkey, fat free wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.