Which has more calories: Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled or Peanut butter, smooth style, without salt?

Peanut butter, smooth style, without salt has more calories with 598 kcal per 100g, compared to Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled with 250 kcal per 100g.

Which has more protein: Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled or Peanut butter, smooth style, without salt?

Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled has more protein with 25.9g per 100g, compared to Peanut butter, smooth style, without salt with 22.2g per 100g.

What is the main nutritional difference between Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled and Peanut butter, smooth style, without salt?

Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled has 250 kcal, 25.9g protein, 15.4g fat, and 0g carbs per 100g. Peanut butter, smooth style, without salt has 598 kcal, 22.2g protein, 51.4g fat, and 22.3g carbs per 100g.

Which food has fewer carbs: Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled or Peanut butter, smooth style, without salt?

Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled has fewer carbohydrates with 0g per 100g, compared to Peanut butter, smooth style, without salt with 22.3g per 100g.

Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled vs Peanut butter, smooth style, without salt

Nutrition comparison per 100g serving

Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled

250

kcal

Peanut butter, smooth style, without salt

598

kcal

Macronutrient Comparison

Nutrient	Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled	Peanut butter, smooth style, without salt
Calories	250 kcal	598 kcal
Total Fat	15.4g	51.4g
Saturated Fat	5.9g	10.3g
Cholesterol	88mg	0mg
Sodium	72mg	17mg
Total Carbohydrates	0g	22.3g
Dietary Fiber	0g	5g
Sugars	0g	10.5g
Protein	25.9g	22.2g

Vitamin Comparison

Vitamin	Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled	Peanut butter, smooth style, without salt
Vitamin A	3mcg	0mcg
Vitamin E	0.1mg	9.1mg
Vitamin K	1.2mcg	0.3mcg
Thiamin (B1)	0.0mg	0.1mg
Riboflavin (B2)	0.2mg	0.2mg
Niacin (B3)	5.4mg	13.1mg
Vitamin B6	0.4mg	0.4mg
Folate	9mcg	87mcg
Vitamin B12	2.6mcg	0mcg

Mineral Comparison

Mineral	Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled	Peanut butter, smooth style, without salt
Calcium	18mg	49mg
Iron	2.6mg	1.7mg
Magnesium	21mg	168mg
Phosphorus	198mg	335mg
Potassium	318mg	558mg
Zinc	6.3mg	2.5mg
Selenium	21.5mcg	4.1mcg

개요

Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled is lower in calories. Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled has more protein. Overall, Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.