Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar vs Turkey, all classes, liver, cooked, simmered

Q: Which food has fewer carbs: Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar or Turkey, all classes, liver, cooked, simmered?

Turkey, all classes, liver, cooked, simmered has fewer carbohydrates with 0g per 100g, compared to Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar with 55.1g per 100g.

Nutrition comparison per 100g serving

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar

381

kcal

Turkey, all classes, liver, cooked, simmered

189

kcal

Macronutrient Comparison

Nutrient	Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	Turkey, all classes, liver, cooked, simmered
Calories	381 kcal	189 kcal
Total Fat	7.9g	8.2g
Saturated Fat	4.5g	2.3g
Cholesterol	0mg	648mg
Sodium	318mg	98mg
Total Carbohydrates	55.1g	0g
Dietary Fiber	11g	0g
Sugars	26.3g	0g
Protein	22.5g	27g

Vitamin Comparison

Vitamin	Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	Turkey, all classes, liver, cooked, simmered
Vitamin A	0mcg	10800mcg
Vitamin C	176mg	22.6mg
Vitamin D	4.5mcg	0mcg
Vitamin E	30.5mg	0.1mg
Thiamin (B1)	3.4mg	0.3mg
Riboflavin (B2)	3.9mg	2.7mg
Niacin (B3)	45.2mg	11.1mg
Vitamin B6	4.5mg	0.9mg
Folate	1480mcg	691mcg
Vitamin B12	10.9mcg	28.2mcg

Mineral Comparison

Mineral	Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	Turkey, all classes, liver, cooked, simmered
Calcium	0mg	19mg
Iron	18.2mg	1.8mg
Magnesium	317mg	26mg
Phosphorus	0mg	312mg
Potassium	0mg	153mg
Zinc	11.9mg	4.5mg
Selenium	0mcg	102mcg

개요

Turkey, all classes, liver, cooked, simmered is lower in calories. Turkey, all classes, liver, cooked, simmered has more protein. Overall, Turkey, all classes, liver, cooked, simmered wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.