Which has more protein: Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked or Honey?

Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked has more protein with 25,9g per 100g, compared to Honey with 0,3g per 100g.

What is the main nutritional difference between Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked and Honey?

Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked has 240 kcal, 25,9g protein, 14,4g fat, and 0g carbs per 100g. Honey has 304 kcal, 0,3g protein, 0g fat, and 82,4g carbs per 100g.

Which food has fewer carbs: Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked or Honey?

Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked has fewer carbohydrates with 0g per 100g, compared to Honey with 82,4g per 100g.

Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked vs Honey

Q: Which has more calories: Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked or Honey?

Honey has more calories with 304 kcal per 100g, compared to Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked with 240 kcal per 100g.

Nutrition comparison per 100g serving

Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked

240

kcal

Honey

304

kcal

Macronutrient Comparison

Nutrient	Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked	Honey
Calories	240 kcal	304 kcal
Total Fat	14.4g	0g
Saturated Fat	5.5g	0g
Cholesterol	88mg	0mg
Sodium	64mg	4mg
Total Carbohydrates	0g	82.4g
Dietary Fiber	0g	0.2g
Sugars	0g	82.1g
Protein	25.9g	0.3g

Vitamin Comparison

Vitamin	Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked	Honey
Vitamin A	3mcg	0mcg
Vitamin C	0mg	0.5mg
Vitamin E	0.1mg	0mg
Vitamin K	1.6mcg	0mcg
Thiamin (B1)	0.0mg	0mg
Riboflavin (B2)	0.2mg	0.0mg
Niacin (B3)	4.9mg	0.1mg
Vitamin B6	0.3mg	0.0mg
Folate	6mcg	2mcg
Vitamin B12	2.5mcg	0mcg

Mineral Comparison

Mineral	Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked	Honey
Calcium	18mg	6mg
Iron	2.7mg	0.4mg
Magnesium	20mg	2mg
Phosphorus	186mg	4mg
Potassium	286mg	52mg
Zinc	6.5mg	0.2mg
Selenium	21mcg	0.8mcg

Sumário

Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked is lower in calories. Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked has more protein. Overall, Honey wins in 6 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.