Which has more calories: Babyfood, dinner, turkey, rice, and vegetables, toddler or Tomatoes, red, ripe, raw, year round average?

Babyfood, dinner, turkey, rice, and vegetables, toddler has more calories with 60 kcal per 100g, compared to Tomatoes, red, ripe, raw, year round average with 18 kcal per 100g.

Which has more protein: Babyfood, dinner, turkey, rice, and vegetables, toddler or Tomatoes, red, ripe, raw, year round average?

Babyfood, dinner, turkey, rice, and vegetables, toddler has more protein with 3,8g per 100g, compared to Tomatoes, red, ripe, raw, year round average with 0,88g per 100g.

Which food has fewer carbs: Babyfood, dinner, turkey, rice, and vegetables, toddler or Tomatoes, red, ripe, raw, year round average?

Tomatoes, red, ripe, raw, year round average has fewer carbohydrates with 3,89g per 100g, compared to Babyfood, dinner, turkey, rice, and vegetables, toddler with 7,5g per 100g.

Babyfood, dinner, turkey, rice, and vegetables, toddler vs Tomatoes, red, ripe, raw, year round average

Nutrition comparison per 100g serving

Babyfood, dinner, turkey, rice, and vegetables, toddler

kcal

Tomatoes, red, ripe, raw, year round average

kcal

Macronutrient Comparison

Nutrient	Babyfood, dinner, turkey, rice, and vegetables, toddler	Tomatoes, red, ripe, raw, year round average
Calories	60 kcal	18 kcal
Total Fat	1.6g	0.2g
Saturated Fat	0.5g	0.0g
Cholesterol	7mg	0mg
Sodium	176mg	5mg
Total Carbohydrates	7.5g	3.9g
Dietary Fiber	0.8g	1.2g
Sugars	1.1g	2.6g
Protein	3.8g	0.9g

Vitamin Comparison

Vitamin	Babyfood, dinner, turkey, rice, and vegetables, toddler	Tomatoes, red, ripe, raw, year round average
Vitamin A	113mcg	42mcg
Vitamin C	0.3mg	13.7mg
Vitamin E	0.1mg	0.5mg
Vitamin K	2.5mcg	7.9mcg
Thiamin (B1)	0.1mg	0.0mg
Riboflavin (B2)	0.1mg	0.0mg
Niacin (B3)	2.1mg	0.6mg
Vitamin B6	0.1mg	0.1mg
Folate	3mcg	15mcg
Vitamin B12	0.1mcg	0mcg

Mineral Comparison

Mineral	Babyfood, dinner, turkey, rice, and vegetables, toddler	Tomatoes, red, ripe, raw, year round average
Calcium	11mg	10mg
Iron	0.4mg	0.3mg
Magnesium	14mg	11mg
Phosphorus	63mg	24mg
Potassium	107mg	237mg
Zinc	0.6mg	0.2mg
Selenium	3.3mcg	0mcg

Краткая статистика

Tomatoes, red, ripe, raw, year round average is lower in calories. Babyfood, dinner, turkey, rice, and vegetables, toddler has more protein. Overall, Tomatoes, red, ripe, raw, year round average wins in 6 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.