Which has more calories: Bacon, turkey, unprepared or Tomatoes, red, ripe, raw, year round average?

Bacon, turkey, unprepared has more calories with 226 kcal per 100g, compared to Tomatoes, red, ripe, raw, year round average with 18 kcal per 100g.

Which has more protein: Bacon, turkey, unprepared or Tomatoes, red, ripe, raw, year round average?

Bacon, turkey, unprepared has more protein with 15,9g per 100g, compared to Tomatoes, red, ripe, raw, year round average with 0,88g per 100g.

What is the main nutritional difference between Bacon, turkey, unprepared and Tomatoes, red, ripe, raw, year round average?

Bacon, turkey, unprepared has 226 kcal, 15,9g protein, 16,9g fat, and 1,89g carbs per 100g. Tomatoes, red, ripe, raw, year round average has 18 kcal, 0,88g protein, 0,2g fat, and 3,89g carbs per 100g.

Which food has fewer carbs: Bacon, turkey, unprepared or Tomatoes, red, ripe, raw, year round average?

Bacon, turkey, unprepared has fewer carbohydrates with 1,89g per 100g, compared to Tomatoes, red, ripe, raw, year round average with 3,89g per 100g.

Bacon, turkey, unprepared vs Tomatoes, red, ripe, raw, year round average

Nutrition comparison per 100g serving

Bacon, turkey, unprepared

226

kcal

Tomatoes, red, ripe, raw, year round average

kcal

Macronutrient Comparison

Nutrient	Bacon, turkey, unprepared	Tomatoes, red, ripe, raw, year round average
Calories	226 kcal	18 kcal
Total Fat	16.9g	0.2g
Saturated Fat	4.5g	0.0g
Cholesterol	86mg	0mg
Sodium	1070mg	5mg
Total Carbohydrates	1.9g	3.9g
Dietary Fiber	0g	1.2g
Sugars	0g	2.6g
Protein	15.9g	0.9g

Vitamin Comparison

Vitamin	Bacon, turkey, unprepared	Tomatoes, red, ripe, raw, year round average
Vitamin A	10mcg	42mcg
Vitamin C	0mg	13.7mg
Vitamin E	0.1mg	0.5mg
Vitamin K	0mcg	7.9mcg
Thiamin (B1)	0.0mg	0.0mg
Riboflavin (B2)	0.2mg	0.0mg
Niacin (B3)	4.0mg	0.6mg
Vitamin B6	0.2mg	0.1mg
Folate	0mcg	15mcg
Vitamin B12	1.2mcg	0mcg

Mineral Comparison

Mineral	Bacon, turkey, unprepared	Tomatoes, red, ripe, raw, year round average
Calcium	80mg	10mg
Iron	1.4mg	0.3mg
Magnesium	16mg	11mg
Phosphorus	222mg	24mg
Potassium	349mg	237mg
Zinc	2.5mg	0.2mg
Selenium	15.8mcg	0mcg

Краткая статистика

Tomatoes, red, ripe, raw, year round average is lower in calories. Bacon, turkey, unprepared has more protein. Overall, Tomatoes, red, ripe, raw, year round average wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.