Which has more calories: Babyfood, cereal, oatmeal, with honey, dry or Bologna, pork and turkey, lite?

Babyfood, cereal, oatmeal, with honey, dry has more calories with 391 kcal per 100g, compared to Bologna, pork and turkey, lite with 211 kcal per 100g.

Which has more protein: Babyfood, cereal, oatmeal, with honey, dry or Bologna, pork and turkey, lite?

Babyfood, cereal, oatmeal, with honey, dry has more protein with 13.5g per 100g, compared to Bologna, pork and turkey, lite with 13.1g per 100g.

What is the main nutritional difference between Babyfood, cereal, oatmeal, with honey, dry and Bologna, pork and turkey, lite?

Babyfood, cereal, oatmeal, with honey, dry has 391 kcal, 13.5g protein, 7.0g fat, and 69.3g carbs per 100g. Bologna, pork and turkey, lite has 211 kcal, 13.1g protein, 16.1g fat, and 3.45g carbs per 100g.

Which food has fewer carbs: Babyfood, cereal, oatmeal, with honey, dry or Bologna, pork and turkey, lite?

Bologna, pork and turkey, lite has fewer carbohydrates with 3.45g per 100g, compared to Babyfood, cereal, oatmeal, with honey, dry with 69.3g per 100g.

Babyfood, cereal, oatmeal, with honey, dry vs Bologna, pork and turkey, lite

Nutrition comparison per 100g serving

Babyfood, cereal, oatmeal, with honey, dry

391

kcal

Bologna, pork and turkey, lite

211

kcal

Macronutrient Comparison

Nutrient	Babyfood, cereal, oatmeal, with honey, dry	Bologna, pork and turkey, lite	Winner
Calories	391 kcal	211 kcal
Total Fat	7g	16.1g
Saturated Fat	0g	5.5g
Cholesterol	0mg	79mg
Sodium	47mg	716mg
Total Carbohydrates	69.3g	3.5g
Dietary Fiber	0g	0g	=
Sugars	0g	0g	=
Protein	13.5g	13.1g

Vitamin Comparison

Vitamin	Babyfood, cereal, oatmeal, with honey, dry	Bologna, pork and turkey, lite
Vitamin A	1mcg	1mcg
Thiamin (B1)	2.8mg	0.2mg
Riboflavin (B2)	2.8mg	0.1mg
Niacin (B3)	36.3mg	3.1mg
Vitamin B6	0.2mg	0.2mg
Folate	35mcg	18mcg
Vitamin B12	0mcg	0.3mcg

Mineral Comparison

Mineral	Babyfood, cereal, oatmeal, with honey, dry	Bologna, pork and turkey, lite
Calcium	1150mg	48mg
Iron	67.2mg	1.1mg
Magnesium	146mg	17mg
Phosphorus	733mg	94mg
Potassium	259mg	138mg
Zinc	3.7mg	0.7mg
Selenium	36.4mcg	5.6mcg

สรุป

Bologna, pork and turkey, lite is lower in calories. Babyfood, cereal, oatmeal, with honey, dry has more protein. Overall, Babyfood, cereal, oatmeal, with honey, dry wins in 6 of 7 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.