Which has more calories: Babyfood, cereal, oatmeal, with honey, dry or Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches?

Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches has more calories with 394 kcal per 100g, compared to Babyfood, cereal, oatmeal, with honey, dry with 391 kcal per 100g.

Which has more protein: Babyfood, cereal, oatmeal, with honey, dry or Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches?

Babyfood, cereal, oatmeal, with honey, dry has more protein with 13.5g per 100g, compared to Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches with 7.9g per 100g.

What is the main nutritional difference between Babyfood, cereal, oatmeal, with honey, dry and Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches?

Babyfood, cereal, oatmeal, with honey, dry has 391 kcal, 13.5g protein, 7.0g fat, and 69.3g carbs per 100g. Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches has 394 kcal, 7.9g protein, 5.1g fat, and 81.8g carbs per 100g.

Which food has fewer carbs: Babyfood, cereal, oatmeal, with honey, dry or Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches?

Babyfood, cereal, oatmeal, with honey, dry has fewer carbohydrates with 69.3g per 100g, compared to Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches with 81.8g per 100g.

Babyfood, cereal, oatmeal, with honey, dry vs Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches

Nutrition comparison per 100g serving

Babyfood, cereal, oatmeal, with honey, dry

391

kcal

Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches

394

kcal

Macronutrient Comparison

Nutrient	Babyfood, cereal, oatmeal, with honey, dry	Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches	Winner
Calories	391 kcal	394 kcal
Total Fat	7g	5.1g
Saturated Fat	0g	0.6g
Cholesterol	0mg	0mg	=
Sodium	47mg	267mg
Total Carbohydrates	69.3g	81.8g
Dietary Fiber	0g	7.8g
Sugars	0g	20.7g
Protein	13.5g	7.9g

Vitamin Comparison

Vitamin	Babyfood, cereal, oatmeal, with honey, dry	Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches
Vitamin A	1mcg	527mcg
Vitamin D	0mcg	2.7mcg
Vitamin E	0mg	0.9mg
Vitamin K	0mcg	3.3mcg
Thiamin (B1)	2.8mg	0.7mg
Riboflavin (B2)	2.8mg	0.8mg
Niacin (B3)	36.3mg	8.9mg
Vitamin B6	0.2mg	0.9mg
Folate	35mcg	594mcg
Vitamin B12	0mcg	2.7mcg

Mineral Comparison

Mineral	Babyfood, cereal, oatmeal, with honey, dry	Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches
Calcium	1150mg	33mg
Iron	67.2mg	28.9mg
Magnesium	146mg	75mg
Phosphorus	733mg	232mg
Potassium	259mg	262mg
Zinc	3.7mg	6.7mg
Selenium	36.4mcg	7.3mcg

สรุป

Babyfood, cereal, oatmeal, with honey, dry is lower in calories. Babyfood, cereal, oatmeal, with honey, dry has more protein. Overall, Babyfood, cereal, oatmeal, with honey, dry wins in 5 of 8 categories.

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