Which has more calories: Babyfood, dinner, turkey and rice, strained or Rice, white, long-grain, regular, cooked, unenriched, with salt?

Rice, white, long-grain, regular, cooked, unenriched, with salt has more calories with 130 kcal per 100g, compared to Babyfood, dinner, turkey and rice, strained with 52 kcal per 100g.

Which has more protein: Babyfood, dinner, turkey and rice, strained or Rice, white, long-grain, regular, cooked, unenriched, with salt?

Rice, white, long-grain, regular, cooked, unenriched, with salt has more protein with 2.69g per 100g, compared to Babyfood, dinner, turkey and rice, strained with 2.27g per 100g.

What is the main nutritional difference between Babyfood, dinner, turkey and rice, strained and Rice, white, long-grain, regular, cooked, unenriched, with salt?

Babyfood, dinner, turkey and rice, strained has 52 kcal, 2.27g protein, 1.24g fat, and 7.94g carbs per 100g. Rice, white, long-grain, regular, cooked, unenriched, with salt has 130 kcal, 2.69g protein, 0.28g fat, and 28.2g carbs per 100g.

Which food has fewer carbs: Babyfood, dinner, turkey and rice, strained or Rice, white, long-grain, regular, cooked, unenriched, with salt?

Babyfood, dinner, turkey and rice, strained has fewer carbohydrates with 7.94g per 100g, compared to Rice, white, long-grain, regular, cooked, unenriched, with salt with 28.2g per 100g.

Babyfood, dinner, turkey and rice, strained vs Rice, white, long-grain, regular, cooked, unenriched, with salt

Nutrition comparison per 100g serving

Babyfood, dinner, turkey and rice, strained

kcal

Rice, white, long-grain, regular, cooked, unenriched, with salt

130

kcal

Macronutrient Comparison

Nutrient	Babyfood, dinner, turkey and rice, strained	Rice, white, long-grain, regular, cooked, unenriched, with salt
Calories	52 kcal	130 kcal
Total Fat	1.2g	0.3g
Saturated Fat	0.3g	0.1g
Cholesterol	5mg	0mg
Sodium	19mg	382mg
Total Carbohydrates	7.9g	28.2g
Dietary Fiber	0.9g	0.4g
Sugars	1.7g	0.1g
Protein	2.3g	2.7g

Vitamin Comparison

Vitamin	Babyfood, dinner, turkey and rice, strained	Rice, white, long-grain, regular, cooked, unenriched, with salt
Vitamin A	81mcg	0mcg
Vitamin C	0.2mg	0mg
Vitamin E	0.1mg	0.0mg
Vitamin K	1.5mcg	0mcg
Thiamin (B1)	0.0mg	0.0mg
Riboflavin (B2)	0.0mg	0.0mg
Niacin (B3)	0.6mg	0.4mg
Vitamin B6	0.1mg	0.1mg
Folate	4mcg	3mcg
Vitamin B12	0.0mcg	0mcg

Mineral Comparison

Mineral	Babyfood, dinner, turkey and rice, strained	Rice, white, long-grain, regular, cooked, unenriched, with salt
Calcium	18mg	10mg
Iron	0.3mg	0.2mg
Magnesium	8mg	12mg
Phosphorus	34mg	43mg
Potassium	91mg	35mg
Zinc	0.4mg	0.5mg
Selenium	3mcg	7.5mcg

สรุป

Babyfood, dinner, turkey and rice, strained is lower in calories. Rice, white, long-grain, regular, cooked, unenriched, with salt has more protein. Overall, Rice, white, long-grain, regular, cooked, unenriched, with salt wins in 6 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.