Which has more calories: Bacon, turkey, unprepared or Melons, honeydew, raw?

Bacon, turkey, unprepared has more calories with 226 kcal per 100g, compared to Melons, honeydew, raw with 36 kcal per 100g.

Which has more protein: Bacon, turkey, unprepared or Melons, honeydew, raw?

Bacon, turkey, unprepared has more protein with 15.9g per 100g, compared to Melons, honeydew, raw with 0.54g per 100g.

What is the main nutritional difference between Bacon, turkey, unprepared and Melons, honeydew, raw?

Bacon, turkey, unprepared has 226 kcal, 15.9g protein, 16.9g fat, and 1.89g carbs per 100g. Melons, honeydew, raw has 36 kcal, 0.54g protein, 0.14g fat, and 9.09g carbs per 100g.

Which food has fewer carbs: Bacon, turkey, unprepared or Melons, honeydew, raw?

Bacon, turkey, unprepared has fewer carbohydrates with 1.89g per 100g, compared to Melons, honeydew, raw with 9.09g per 100g.

Bacon, turkey, unprepared vs Melons, honeydew, raw

Nutrition comparison per 100g serving

Bacon, turkey, unprepared

226

kcal

Melons, honeydew, raw

kcal

Macronutrient Comparison

Nutrient	Bacon, turkey, unprepared	Melons, honeydew, raw
Calories	226 kcal	36 kcal
Total Fat	16.9g	0.1g
Saturated Fat	4.5g	0.0g
Cholesterol	86mg	0mg
Sodium	1070mg	18mg
Total Carbohydrates	1.9g	9.1g
Dietary Fiber	0g	0.8g
Sugars	0g	8.1g
Protein	15.9g	0.5g

Vitamin Comparison

Vitamin	Bacon, turkey, unprepared	Melons, honeydew, raw
Vitamin A	10mcg	3mcg
Vitamin C	0mg	18mg
Vitamin E	0.1mg	0.0mg
Vitamin K	0mcg	2.9mcg
Thiamin (B1)	0.0mg	0.0mg
Riboflavin (B2)	0.2mg	0.0mg
Niacin (B3)	4.0mg	0.4mg
Vitamin B6	0.2mg	0.1mg
Folate	0mcg	19mcg
Vitamin B12	1.2mcg	0mcg

Mineral Comparison

Mineral	Bacon, turkey, unprepared	Melons, honeydew, raw
Calcium	80mg	6mg
Iron	1.4mg	0.2mg
Magnesium	16mg	10mg
Phosphorus	222mg	11mg
Potassium	349mg	228mg
Zinc	2.5mg	0.1mg
Selenium	15.8mcg	0.7mcg

สรุป

Melons, honeydew, raw is lower in calories. Bacon, turkey, unprepared has more protein. Overall, Melons, honeydew, raw wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.