Hormel Pillow Pak Sliced Turkey Pepperoni vs Nuts, almonds, dry roasted, without salt added

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Hormel Pillow Pak Sliced Turkey Pepperoni Nuts, almonds, dry roasted, without salt added Winner
Calories 243 kcal 598 kcal
Total Fat 11.5g 52.5g
Saturated Fat 3.5g 4.1g
Cholesterol 123mg 0mg
Sodium 1860mg 3mg
Total Carbohydrates 3.8g 21g
Dietary Fiber 0g 10.9g
Sugars 0g 4.9g
Protein 31g 21g

Vitamin Comparison

Vitamin Hormel Pillow Pak Sliced Turkey Pepperoni Nuts, almonds, dry roasted, without salt added
Vitamin A 15mcg 0mcg
Vitamin E 0mg 23.9mg
Thiamin (B1) 0mg 0.1mg
Riboflavin (B2) 0mg 1.2mg
Niacin (B3) 0mg 3.6mg
Vitamin B6 0mg 0.1mg
Folate 4mcg 55mcg

Mineral Comparison

Mineral Hormel Pillow Pak Sliced Turkey Pepperoni Nuts, almonds, dry roasted, without salt added
Calcium 26mg 268mg
Iron 2.7mg 3.7mg
Magnesium 41mg 279mg
Phosphorus 0mg 471mg
Potassium 449mg 713mg
Zinc 4.3mg 3.3mg
Selenium 0mcg 2mcg

สรุป

Hormel Pillow Pak Sliced Turkey Pepperoni is lower in calories. Hormel Pillow Pak Sliced Turkey Pepperoni has more protein. Overall, Hormel Pillow Pak Sliced Turkey Pepperoni wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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