Food Comparisons

Corn, sweet, yellow, raw

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Soup, turkey, chunky, canned, ready-to-serve

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Corn, sweet, yellow, raw

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Turkey Pot Pie, frozen entree

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Corn, sweet, yellow, raw

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Turkey and gravy, frozen

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Corn, sweet, yellow, raw

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Turkey breast, low salt, prepackaged or deli, luncheon meat

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Cinnamon buns, frosted (includes honey buns)

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Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted

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Cinnamon buns, frosted (includes honey buns)

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Turkey from whole, light meat, meat and skin, with added solution, raw

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Cinnamon buns, frosted (includes honey buns)

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Turkey from whole, light meat, meat only, with added solution, cooked, roasted

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Cinnamon buns, frosted (includes honey buns)

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Turkey from whole, light meat, meat only, with added solution, raw

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Cinnamon buns, frosted (includes honey buns)

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Turkey roast, boneless, frozen, seasoned, light and dark meat, raw

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Cinnamon buns, frosted (includes honey buns)

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Turkey sticks, breaded, battered, fried

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Cinnamon buns, frosted (includes honey buns)

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Turkey thigh, pre-basted, meat and skin, cooked, roasted

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Cinnamon buns, frosted (includes honey buns)

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Turkey, Ground, cooked

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Cinnamon buns, frosted (includes honey buns)

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Turkey, Ground, raw

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Cinnamon buns, frosted (includes honey buns)

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Turkey, all classes, back, meat and skin, cooked, roasted

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Cinnamon buns, frosted (includes honey buns)

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Turkey, all classes, breast, meat and skin, cooked, roasted

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Cinnamon buns, frosted (includes honey buns)

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Turkey, all classes, breast, meat and skin, raw

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Cinnamon buns, frosted (includes honey buns)

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Turkey, all classes, gizzard, cooked, simmered

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Cinnamon buns, frosted (includes honey buns)

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Turkey, all classes, heart, cooked, simmered

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Cinnamon buns, frosted (includes honey buns)

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Turkey, all classes, heart, raw

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Cinnamon buns, frosted (includes honey buns)

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Turkey, all classes, leg, meat and skin, cooked, roasted

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Cinnamon buns, frosted (includes honey buns)

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Turkey, all classes, leg, meat and skin, raw

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Cinnamon buns, frosted (includes honey buns)

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Turkey, all classes, light meat, cooked, roasted

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Cinnamon buns, frosted (includes honey buns)

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Turkey, all classes, liver, cooked, simmered

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Cinnamon buns, frosted (includes honey buns)

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Turkey, all classes, liver, raw

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Cinnamon buns, frosted (includes honey buns)

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Turkey, all classes, wing, meat and skin, cooked, roasted

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Cinnamon buns, frosted (includes honey buns)

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Turkey, all classes, wing, meat and skin, raw

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Cinnamon buns, frosted (includes honey buns)

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Turkey, back, from whole bird, meat and skin, with added solution, raw

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Cinnamon buns, frosted (includes honey buns)

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Turkey, back, from whole bird, meat and skin, with added solution, roasted

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Cinnamon buns, frosted (includes honey buns)

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Turkey, back, from whole bird, meat only, with added solution, raw

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Cinnamon buns, frosted (includes honey buns)

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Turkey, back, from whole bird, meat only, with added solution, roasted

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Cinnamon buns, frosted (includes honey buns)

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Turkey, breast, from whole bird, meat only, with added solution, raw

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Cookies, graham crackers, plain or honey (includes cinnamon)

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Cookies, graham crackers, plain or honey, lowfat

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Cookies, graham crackers, plain or honey (includes cinnamon)

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Corn, sweet, yellow, raw

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Cookies, graham crackers, plain or honey (includes cinnamon)

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Crustaceans, shrimp, raw

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Cookies, graham crackers, plain or honey (includes cinnamon)

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Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)

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Cookies, graham crackers, plain or honey (includes cinnamon)

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Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns)

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Cookies, graham crackers, plain or honey (includes cinnamon)

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Dressing, honey mustard, fat-free

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Cookies, graham crackers, plain or honey (includes cinnamon)

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Egg, turkey, whole, fresh, raw

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Cookies, graham crackers, plain or honey (includes cinnamon)

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Fast foods, submarine sandwich, turkey breast on white bread with lettuce and tomato

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Cookies, graham crackers, plain or honey (includes cinnamon)

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Fast foods, submarine sandwich, turkey, roast beef and ham on white bread with lettuce and tomato

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Cookies, graham crackers, plain or honey (includes cinnamon)

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Fat, turkey

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Cookies, graham crackers, plain or honey (includes cinnamon)

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Fish, tuna, light, canned in water, drained solids (Includes foods for USDA's Food Distribution Program)

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Cookies, graham crackers, plain or honey (includes cinnamon)

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Fish, tuna, light, canned in water, without salt, drained solids

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Cookies, graham crackers, plain or honey (includes cinnamon)

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vs

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar

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Cookies, graham crackers, plain or honey (includes cinnamon)

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Frankfurter, beef, pork, and turkey, fat free

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Cookies, graham crackers, plain or honey (includes cinnamon)

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Frankfurter, turkey

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Cookies, graham crackers, plain or honey (includes cinnamon)

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vs

Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO

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Cookies, graham crackers, plain or honey (includes cinnamon)

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Grapes, red or green (European type, such as Thompson seedless), raw

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