Which has more calories: Babyfood, cereal, oatmeal, with honey, prepared with whole milk or Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO?

Babyfood, cereal, oatmeal, with honey, prepared with whole milk has more calories with 115 kcal per 100g, compared to Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO with 63 kcal per 100g.

Which has more protein: Babyfood, cereal, oatmeal, with honey, prepared with whole milk or Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO?

Babyfood, cereal, oatmeal, with honey, prepared with whole milk has more protein with 5,0g per 100g, compared to Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO with 0,42g per 100g.

Which food has fewer carbs: Babyfood, cereal, oatmeal, with honey, prepared with whole milk or Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO?

Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO has fewer carbohydrates with 15,0g per 100g, compared to Babyfood, cereal, oatmeal, with honey, prepared with whole milk with 15,3g per 100g.

Babyfood, cereal, oatmeal, with honey, prepared with whole milk vs Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO

Nutrition comparison per 100g serving

Babyfood, cereal, oatmeal, with honey, prepared with whole milk

115

kcal

Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO

kcal

Macronutrient Comparison

Nutrient	Babyfood, cereal, oatmeal, with honey, prepared with whole milk	Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO	Winner
Calories	115 kcal	63 kcal
Total Fat	3.9g	0g
Saturated Fat	0g	0g	=
Cholesterol	0mg	0mg	=
Sodium	49mg	4mg
Total Carbohydrates	15.3g	15g
Dietary Fiber	0g	0g	=
Sugars	0g	12.5g
Protein	5g	0.4g

Vitamin Comparison

Vitamin	Babyfood, cereal, oatmeal, with honey, prepared with whole milk	Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO
Vitamin C	0mg	2.5mg
Thiamin (B1)	0.5mg	0mg
Riboflavin (B2)	0.6mg	0mg
Niacin (B3)	6.0mg	0mg
Vitamin B6	0.1mg	0mg
Folate	10mcg	0mcg
Vitamin B12	0.3mcg	0mcg

Mineral Comparison

Mineral	Babyfood, cereal, oatmeal, with honey, prepared with whole milk	Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO
Calcium	289mg	8mg
Iron	11.1mg	0.1mg
Magnesium	35mg	0mg
Phosphorus	198mg	0mg
Potassium	170mg	142mg
Zinc	0.9mg	0mg

ملخص

Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO is lower in calories. Babyfood, cereal, oatmeal, with honey, prepared with whole milk has more protein. Overall, both foods are closely matched.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.