Which has more calories: Bacon, turkey, microwaved or Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO?

Bacon, turkey, microwaved has more calories with 368 kcal per 100g, compared to Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO with 63 kcal per 100g.

Which has more protein: Bacon, turkey, microwaved or Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO?

Bacon, turkey, microwaved has more protein with 29,5g per 100g, compared to Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO with 0,42g per 100g.

What is the main nutritional difference between Bacon, turkey, microwaved and Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO?

Bacon, turkey, microwaved has 368 kcal, 29,5g protein, 25,9g fat, and 4,24g carbs per 100g. Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO has 63 kcal, 0,42g protein, 0g fat, and 15,0g carbs per 100g.

Which food has fewer carbs: Bacon, turkey, microwaved or Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO?

Bacon, turkey, microwaved has fewer carbohydrates with 4,24g per 100g, compared to Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO with 15,0g per 100g.

Bacon, turkey, microwaved vs Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO

Nutrition comparison per 100g serving

Bacon, turkey, microwaved

368

kcal

Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO

kcal

Macronutrient Comparison

Nutrient	Bacon, turkey, microwaved	Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO	Winner
Calories	368 kcal	63 kcal
Total Fat	25.9g	0g
Saturated Fat	6.9g	0g
Cholesterol	153mg	0mg
Sodium	2020mg	4mg
Total Carbohydrates	4.2g	15g
Dietary Fiber	0g	0g	=
Sugars	4.2g	12.5g
Protein	29.5g	0.4g

Vitamin Comparison

Vitamin	Bacon, turkey, microwaved	Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO
Vitamin A	19mcg	0mcg
Vitamin C	0mg	2.5mg
Vitamin D	1.2mcg	0mcg
Vitamin E	0.1mg	0mg
Thiamin (B1)	0.0mg	0mg
Riboflavin (B2)	0.4mg	0mg
Niacin (B3)	8.1mg	0mg
Vitamin B6	0.4mg	0mg
Folate	15mcg	0mcg
Vitamin B12	1.9mcg	0mcg

Mineral Comparison

Mineral	Bacon, turkey, microwaved	Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO
Calcium	163mg	8mg
Iron	2.6mg	0.1mg
Magnesium	30mg	0mg
Phosphorus	416mg	0mg
Potassium	666mg	142mg
Zinc	4.7mg	0mg
Selenium	28.5mcg	0mcg

ملخص

Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO is lower in calories. Bacon, turkey, microwaved has more protein. Overall, Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO wins in 6 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.