Which has more calories: Bologna, pork, turkey and beef or Candies, NESTLE, BIT-O'-HONEY Candy Chews?

Candies, NESTLE, BIT-O'-HONEY Candy Chews has more calories with 388 kcal per 100g, compared to Bologna, pork, turkey and beef with 336 kcal per 100g.

Which has more protein: Bologna, pork, turkey and beef or Candies, NESTLE, BIT-O'-HONEY Candy Chews?

Bologna, pork, turkey and beef has more protein with 11,6g per 100g, compared to Candies, NESTLE, BIT-O'-HONEY Candy Chews with 2,0g per 100g.

What is the main nutritional difference between Bologna, pork, turkey and beef and Candies, NESTLE, BIT-O'-HONEY Candy Chews?

Bologna, pork, turkey and beef has 336 kcal, 11,6g protein, 29,2g fat, and 6,66g carbs per 100g. Candies, NESTLE, BIT-O'-HONEY Candy Chews has 388 kcal, 2,0g protein, 7,5g fat, and 80,9g carbs per 100g.

Which food has fewer carbs: Bologna, pork, turkey and beef or Candies, NESTLE, BIT-O'-HONEY Candy Chews?

Bologna, pork, turkey and beef has fewer carbohydrates with 6,66g per 100g, compared to Candies, NESTLE, BIT-O'-HONEY Candy Chews with 80,9g per 100g.

Bologna, pork, turkey and beef vs Candies, NESTLE, BIT-O'-HONEY Candy Chews

Nutrition comparison per 100g serving

Bologna, pork, turkey and beef

336

kcal

Candies, NESTLE, BIT-O'-HONEY Candy Chews

388

kcal

Macronutrient Comparison

Nutrient	Bologna, pork, turkey and beef	Candies, NESTLE, BIT-O'-HONEY Candy Chews
Calories	336 kcal	388 kcal
Total Fat	29.2g	7.5g
Saturated Fat	11.7g	5.5g
Cholesterol	75mg	0mg
Sodium	1060mg	295mg
Total Carbohydrates	6.7g	80.9g
Dietary Fiber	0g	0.2g
Sugars	1.4g	48g
Protein	11.6g	2g

Vitamin Comparison

Vitamin	Bologna, pork, turkey and beef	Candies, NESTLE, BIT-O'-HONEY Candy Chews
Vitamin C	11mg	0.8mg
Vitamin E	0mg	0.3mg
Thiamin (B1)	0.2mg	0.1mg
Riboflavin (B2)	0.1mg	0.0mg
Niacin (B3)	3.3mg	0.1mg
Vitamin B6	0.4mg	0.0mg
Folate	4mcg	2mcg
Vitamin B12	1.1mcg	0.1mcg

Mineral Comparison

Mineral	Bologna, pork, turkey and beef	Candies, NESTLE, BIT-O'-HONEY Candy Chews
Calcium	31mg	35mg
Iron	1.2mg	0.2mg
Magnesium	14mg	7mg
Phosphorus	128mg	28mg
Potassium	222mg	44mg
Zinc	2.2mg	0.5mg
Selenium	12.4mcg	1.3mcg

ملخص

Bologna, pork, turkey and beef is lower in calories. Bologna, pork, turkey and beef has more protein. Overall, Candies, NESTLE, BIT-O'-HONEY Candy Chews wins in 6 of 9 categories.

More comparisons with Bologna, pork, turkey and beef

Bologna, pork, turkey and beef vs Turkey, all classes, gizzard, cooked, simmered Bologna, pork, turkey and beef vs Turkey, all classes, heart, cooked, simmered Bologna, pork, turkey and beef vs Turkey, all classes, heart, raw Bologna, pork, turkey and beef vs Turkey, all classes, leg, meat and skin, cooked, roasted

More comparisons with Candies, NESTLE, BIT-O'-HONEY Candy Chews

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.