Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches vs Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar Winner
Calories 394 kcal 381 kcal
Total Fat 5.1g 7.9g
Saturated Fat 0.6g 4.5g
Cholesterol 0mg 0mg =
Sodium 267mg 318mg
Total Carbohydrates 81.8g 55.1g
Dietary Fiber 7.8g 11g
Sugars 20.7g 26.3g
Protein 7.9g 22.5g

Vitamin Comparison

Vitamin Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar
Vitamin A 527mcg 0mcg
Vitamin C 0mg 176mg
Vitamin D 2.7mcg 4.5mcg
Vitamin E 0.9mg 30.5mg
Vitamin K 3.3mcg 0mcg
Thiamin (B1) 0.7mg 3.4mg
Riboflavin (B2) 0.8mg 3.9mg
Niacin (B3) 8.9mg 45.2mg
Vitamin B6 0.9mg 4.5mg
Folate 594mcg 1480mcg
Vitamin B12 2.7mcg 10.9mcg

Mineral Comparison

Mineral Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar
Calcium 33mg 0mg
Iron 28.9mg 18.2mg
Magnesium 75mg 317mg
Phosphorus 232mg 0mg
Potassium 262mg 0mg
Zinc 6.7mg 11.9mg
Selenium 7.3mcg 0mcg

ملخص

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar is lower in calories. Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar has more protein. Overall, Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches wins in 5 of 8 categories.

More comparisons with Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches

More comparisons with Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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