Which has more calories: Cheese, cheddar, sharp, sliced or Crustaceans, shrimp, raw?

Cheese, cheddar, sharp, sliced has more calories with 410 kcal per 100g, compared to Crustaceans, shrimp, raw with 85 kcal per 100g.

Which has more protein: Cheese, cheddar, sharp, sliced or Crustaceans, shrimp, raw?

Cheese, cheddar, sharp, sliced has more protein with 24,2g per 100g, compared to Crustaceans, shrimp, raw with 20,1g per 100g.

What is the main nutritional difference between Cheese, cheddar, sharp, sliced and Crustaceans, shrimp, raw?

Cheese, cheddar, sharp, sliced has 410 kcal, 24,2g protein, 33,8g fat, and 2,13g carbs per 100g. Crustaceans, shrimp, raw has 85 kcal, 20,1g protein, 0,51g fat, and 0g carbs per 100g.

Which food has fewer carbs: Cheese, cheddar, sharp, sliced or Crustaceans, shrimp, raw?

Crustaceans, shrimp, raw has fewer carbohydrates with 0g per 100g, compared to Cheese, cheddar, sharp, sliced with 2,13g per 100g.

Cheese, cheddar, sharp, sliced vs Crustaceans, shrimp, raw

Nutrition comparison per 100g serving

Cheese, cheddar, sharp, sliced

410

kcal

Crustaceans, shrimp, raw

kcal

Macronutrient Comparison

Nutrient	Cheese, cheddar, sharp, sliced	Crustaceans, shrimp, raw	Winner
Calories	410 kcal	85 kcal
Total Fat	33.8g	0.5g
Saturated Fat	19.4g	0.1g
Cholesterol	99mg	161mg
Sodium	644mg	119mg
Total Carbohydrates	2.1g	0g
Dietary Fiber	0g	0g	=
Sugars	0.3g	0g
Protein	24.2g	20.1g

Vitamin Comparison

Vitamin	Cheese, cheddar, sharp, sliced	Crustaceans, shrimp, raw
Vitamin A	263mcg	0mcg
Vitamin D	1mcg	0mcg
Vitamin E	0.8mg	0mg
Vitamin K	2.4mcg	0mcg
Thiamin (B1)	0.0mg	0mg
Riboflavin (B2)	0.4mg	0mg
Niacin (B3)	0.0mg	0mg
Vitamin B6	0.1mg	0mg
Folate	27mcg	0mcg
Vitamin B12	0.9mcg	0mcg

Mineral Comparison

Mineral	Cheese, cheddar, sharp, sliced	Crustaceans, shrimp, raw
Calcium	711mg	64mg
Iron	0.2mg	0.5mg
Magnesium	27mg	35mg
Phosphorus	460mg	214mg
Potassium	76mg	264mg
Zinc	3.7mg	1.3mg
Selenium	28.3mcg	0mcg

Zusammenfassung

Crustaceans, shrimp, raw is lower in calories. Cheese, cheddar, sharp, sliced has more protein. Overall, Crustaceans, shrimp, raw wins in 5 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.