Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 vs Turkey breast, sliced, prepackaged
Nutrition comparison per 100g serving
vs
Macronutrient Comparison
| Nutrient | Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 | Turkey breast, sliced, prepackaged | Winner |
|---|---|---|---|
| Calories | 38 kcal | 106 kcal | |
| Total Fat | 0.1g | 3.8g | |
| Saturated Fat | 0.0g | 0.9g | |
| Cholesterol | 0mg | 49mg | |
| Sodium | 10mg | 898mg | |
| Total Carbohydrates | 9.2g | 2.2g | |
| Dietary Fiber | 0.2g | 0g | |
| Sugars | 9g | 0.9g | |
| Protein | 0.7g | 14.8g |
Vitamin Comparison
| Vitamin | Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 | Turkey breast, sliced, prepackaged |
|---|---|---|
| Vitamin A | 20mcg | 0mcg |
| Vitamin C | 24mg | 0mg |
| Vitamin D | 0mcg | 0.2mcg |
| Vitamin E | 1.1mg | 0.1mg |
| Vitamin K | 0.1mcg | 0mcg |
| Thiamin (B1) | 0.1mg | 0.0mg |
| Riboflavin (B2) | 0.0mg | 0.1mg |
| Niacin (B3) | 0.2mg | 7.2mg |
| Vitamin B6 | 0.2mg | 0.4mg |
| Folate | 44mcg | 4mcg |
| Vitamin B12 | 0mcg | 0.4mcg |
Mineral Comparison
| Mineral | Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 | Turkey breast, sliced, prepackaged |
|---|---|---|
| Calcium | 9mg | 14mg |
| Iron | 0.1mg | 0.4mg |
| Magnesium | 10mg | 19mg |
| Phosphorus | 16mg | 249mg |
| Potassium | 192mg | 371mg |
| Zinc | 0.1mg | 0.9mg |
| Selenium | 0.1mcg | 13mcg |
Résumé
Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 is lower in calories. Turkey breast, sliced, prepackaged has more protein. Overall, Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 wins in 7 of 9 categories.
More comparisons with Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6
Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6
vs
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds
Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6
vs
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries
Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6
vs
Cereals ready-to-eat, POST, Honey Nut Shredded Wheat
Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6
vs
Cereals ready-to-eat, POST, Honeycomb Cereal
More comparisons with Turkey breast, sliced, prepackaged
Turkey and gravy, frozen
vs
Turkey breast, sliced, prepackaged
Turkey breast, low salt, prepackaged or deli, luncheon meat
vs
Turkey breast, sliced, prepackaged
Turkey breast, sliced, prepackaged
vs
Turkey, Ground, cooked
Turkey breast, pre-basted, meat and skin, cooked, roasted
vs
Turkey breast, sliced, prepackaged
Nutritional Disclaimer
This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.
Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.