Which has more calories: Frankfurter, turkey or Strawberries, raw?

Frankfurter, turkey has more calories with 223 kcal per 100g, compared to Strawberries, raw with 32 kcal per 100g.

Which has more protein: Frankfurter, turkey or Strawberries, raw?

Frankfurter, turkey has more protein with 12,2g per 100g, compared to Strawberries, raw with 0,67g per 100g.

What is the main nutritional difference between Frankfurter, turkey and Strawberries, raw?

Frankfurter, turkey has 223 kcal, 12,2g protein, 17,3g fat, and 3,81g carbs per 100g. Strawberries, raw has 32 kcal, 0,67g protein, 0,3g fat, and 7,68g carbs per 100g.

Which food has fewer carbs: Frankfurter, turkey or Strawberries, raw?

Frankfurter, turkey has fewer carbohydrates with 3,81g per 100g, compared to Strawberries, raw with 7,68g per 100g.

Frankfurter, turkey vs Strawberries, raw

Nutrition comparison per 100g serving

Frankfurter, turkey

223

kcal

Strawberries, raw

kcal

Macronutrient Comparison

Nutrient	Frankfurter, turkey	Strawberries, raw
Calories	223 kcal	32 kcal
Total Fat	17.3g	0.3g
Saturated Fat	4.0g	0.0g
Cholesterol	77mg	0mg
Sodium	911mg	1mg
Total Carbohydrates	3.8g	7.7g
Dietary Fiber	0g	2g
Sugars	1.2g	4.9g
Protein	12.2g	0.7g

Vitamin Comparison

Vitamin	Frankfurter, turkey	Strawberries, raw
Vitamin A	0mcg	1mcg
Vitamin C	0mg	58.8mg
Vitamin D	0.6mcg	0mcg
Vitamin E	0.6mg	0.3mg
Vitamin K	0mcg	2.2mcg
Thiamin (B1)	0.0mg	0.0mg
Riboflavin (B2)	0.2mg	0.0mg
Niacin (B3)	3.7mg	0.4mg
Vitamin B6	0.1mg	0.0mg
Folate	10mcg	24mcg
Vitamin B12	0.8mcg	0mcg

Mineral Comparison

Mineral	Frankfurter, turkey	Strawberries, raw
Calcium	148mg	16mg
Iron	1.5mg	0.4mg
Magnesium	14mg	13mg
Phosphorus	172mg	24mg
Potassium	392mg	153mg
Zinc	1.8mg	0.1mg
Selenium	15.1mcg	0.4mcg

Résumé

Strawberries, raw is lower in calories. Frankfurter, turkey has more protein. Overall, Strawberries, raw wins in 7 of 9 categories.

More comparisons with Frankfurter, turkey

Frankfurter, turkey vs Turkey, all classes, wing, meat and skin, cooked, roasted Frankfurter, turkey vs Turkey, all classes, wing, meat and skin, raw Frankfurter, turkey vs Turkey, back, from whole bird, meat and skin, with added solution, raw Frankfurter, turkey vs Turkey, back, from whole bird, meat and skin, with added solution, roasted

More comparisons with Strawberries, raw

Pork, fresh, loin, whole, separable lean only, cooked, roasted vs Strawberries, raw Pork, fresh, loin, whole, separable lean only, raw vs Strawberries, raw Potatoes, flesh and skin, raw vs Strawberries, raw Spinach, raw vs Strawberries, raw

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.