Which has more calories: Salad dressing, honey mustard, regular or Turkey breast, sliced, prepackaged?

Salad dressing, honey mustard, regular has more calories with 464 kcal per 100g, compared to Turkey breast, sliced, prepackaged with 106 kcal per 100g.

Which has more protein: Salad dressing, honey mustard, regular or Turkey breast, sliced, prepackaged?

Turkey breast, sliced, prepackaged has more protein with 14,8g per 100g, compared to Salad dressing, honey mustard, regular with 0,87g per 100g.

What is the main nutritional difference between Salad dressing, honey mustard, regular and Turkey breast, sliced, prepackaged?

Salad dressing, honey mustard, regular has 464 kcal, 0,87g protein, 40,8g fat, and 23,3g carbs per 100g. Turkey breast, sliced, prepackaged has 106 kcal, 14,8g protein, 3,77g fat, and 2,2g carbs per 100g.

Which food has fewer carbs: Salad dressing, honey mustard, regular or Turkey breast, sliced, prepackaged?

Turkey breast, sliced, prepackaged has fewer carbohydrates with 2,2g per 100g, compared to Salad dressing, honey mustard, regular with 23,3g per 100g.

Salad dressing, honey mustard, regular vs Turkey breast, sliced, prepackaged

Nutrition comparison per 100g serving

Salad dressing, honey mustard, regular

464

kcal

Turkey breast, sliced, prepackaged

106

kcal

Macronutrient Comparison

Nutrient	Salad dressing, honey mustard, regular	Turkey breast, sliced, prepackaged
Calories	464 kcal	106 kcal
Total Fat	40.8g	3.8g
Saturated Fat	5g	0.9g
Cholesterol	29mg	49mg
Sodium	512mg	898mg
Total Carbohydrates	23.3g	2.2g
Dietary Fiber	0.4g	0g
Sugars	15.8g	0.9g
Protein	0.9g	14.8g

Vitamin Comparison

Vitamin	Salad dressing, honey mustard, regular	Turkey breast, sliced, prepackaged
Vitamin A	12mcg	0mcg
Vitamin C	0.2mg	0mg
Vitamin D	0.1mcg	0.2mcg
Vitamin E	3.5mg	0.1mg
Vitamin K	70mcg	0mcg
Thiamin (B1)	0.0mg	0.0mg
Riboflavin (B2)	0.0mg	0.1mg
Niacin (B3)	0.1mg	7.2mg
Vitamin B6	0.0mg	0.4mg
Folate	5mcg	4mcg
Vitamin B12	0.1mcg	0.4mcg

Mineral Comparison

Mineral	Salad dressing, honey mustard, regular	Turkey breast, sliced, prepackaged
Calcium	12mg	14mg
Iron	0.3mg	0.4mg
Magnesium	5mg	19mg
Phosphorus	22mg	249mg
Potassium	20mg	371mg
Zinc	0.1mg	0.9mg
Selenium	5mcg	13mcg

Résumé

Turkey breast, sliced, prepackaged is lower in calories. Turkey breast, sliced, prepackaged has more protein. Overall, Turkey breast, sliced, prepackaged wins in 5 of 9 categories.

More comparisons with Salad dressing, honey mustard, regular

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More comparisons with Turkey breast, sliced, prepackaged

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.