Which has more calories: Hormel Pillow Pak Sliced Turkey Pepperoni or Melons, honeydew, raw?

Hormel Pillow Pak Sliced Turkey Pepperoni has more calories with 243 kcal per 100g, compared to Melons, honeydew, raw with 36 kcal per 100g.

Which has more protein: Hormel Pillow Pak Sliced Turkey Pepperoni or Melons, honeydew, raw?

Hormel Pillow Pak Sliced Turkey Pepperoni has more protein with 31.0g per 100g, compared to Melons, honeydew, raw with 0.54g per 100g.

What is the main nutritional difference between Hormel Pillow Pak Sliced Turkey Pepperoni and Melons, honeydew, raw?

Hormel Pillow Pak Sliced Turkey Pepperoni has 243 kcal, 31.0g protein, 11.5g fat, and 3.78g carbs per 100g. Melons, honeydew, raw has 36 kcal, 0.54g protein, 0.14g fat, and 9.09g carbs per 100g.

Which food has fewer carbs: Hormel Pillow Pak Sliced Turkey Pepperoni or Melons, honeydew, raw?

Hormel Pillow Pak Sliced Turkey Pepperoni has fewer carbohydrates with 3.78g per 100g, compared to Melons, honeydew, raw with 9.09g per 100g.

Hormel Pillow Pak Sliced Turkey Pepperoni vs Melons, honeydew, raw

Nutrition comparison per 100g serving

Hormel Pillow Pak Sliced Turkey Pepperoni

243

kcal

Melons, honeydew, raw

kcal

Macronutrient Comparison

Nutrient	Hormel Pillow Pak Sliced Turkey Pepperoni	Melons, honeydew, raw
Calories	243 kcal	36 kcal
Total Fat	11.5g	0.1g
Saturated Fat	3.5g	0.0g
Cholesterol	123mg	0mg
Sodium	1860mg	18mg
Total Carbohydrates	3.8g	9.1g
Dietary Fiber	0g	0.8g
Sugars	0g	8.1g
Protein	31g	0.5g

Vitamin Comparison

Vitamin	Hormel Pillow Pak Sliced Turkey Pepperoni	Melons, honeydew, raw
Vitamin A	15mcg	3mcg
Vitamin C	0mg	18mg
Vitamin E	0mg	0.0mg
Vitamin K	0mcg	2.9mcg
Thiamin (B1)	0mg	0.0mg
Riboflavin (B2)	0mg	0.0mg
Niacin (B3)	0mg	0.4mg
Vitamin B6	0mg	0.1mg
Folate	4mcg	19mcg

Mineral Comparison

Mineral	Hormel Pillow Pak Sliced Turkey Pepperoni	Melons, honeydew, raw
Calcium	26mg	6mg
Iron	2.7mg	0.2mg
Magnesium	41mg	10mg
Phosphorus	0mg	11mg
Potassium	449mg	228mg
Zinc	4.3mg	0.1mg
Selenium	0mcg	0.7mcg

สรุป

Melons, honeydew, raw is lower in calories. Hormel Pillow Pak Sliced Turkey Pepperoni has more protein. Overall, Melons, honeydew, raw wins in 7 of 9 categories.

More comparisons with Hormel Pillow Pak Sliced Turkey Pepperoni

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.