Babyfood, dinner, turkey and rice, strained vs Bratwurst, pork, beef and turkey, lite, smoked

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, dinner, turkey and rice, strained Bratwurst, pork, beef and turkey, lite, smoked Winner
Calories 52 kcal 186 kcal
Total Fat 1.2g 13.5g
Saturated Fat 0.3g 0g
Cholesterol 5mg 56mg
Sodium 19mg 982mg
Total Carbohydrates 7.9g 1.6g
Dietary Fiber 0.9g 0g
Sugars 1.7g 1.6g
Protein 2.3g 14.4g

Vitamin Comparison

Vitamin Babyfood, dinner, turkey and rice, strained Bratwurst, pork, beef and turkey, lite, smoked
Vitamin A 81mcg 0mcg
Vitamin C 0.2mg 0mg
Vitamin E 0.1mg 0mg
Vitamin K 1.5mcg 0mcg
Thiamin (B1) 0.0mg 0.1mg
Riboflavin (B2) 0.0mg 0.2mg
Niacin (B3) 0.6mg 1.9mg
Vitamin B6 0.1mg 0.2mg
Folate 4mcg 5mcg
Vitamin B12 0.0mcg 1.6mcg

Mineral Comparison

Mineral Babyfood, dinner, turkey and rice, strained Bratwurst, pork, beef and turkey, lite, smoked
Calcium 18mg 14mg
Iron 0.3mg 0.9mg
Magnesium 8mg 14mg
Phosphorus 34mg 132mg
Potassium 91mg 246mg
Zinc 0.4mg 2.7mg
Selenium 3mcg 20.2mcg

Summary

Babyfood, dinner, turkey and rice, strained is lower in calories. Bratwurst, pork, beef and turkey, lite, smoked has more protein. Overall, Babyfood, dinner, turkey and rice, strained wins in 6 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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