Which has more calories: Babyfood, dinner, turkey and rice, strained or Turkey, all classes, liver, cooked, simmered?

Turkey, all classes, liver, cooked, simmered has more calories with 189 kcal per 100g, compared to Babyfood, dinner, turkey and rice, strained with 52 kcal per 100g.

Which has more protein: Babyfood, dinner, turkey and rice, strained or Turkey, all classes, liver, cooked, simmered?

Turkey, all classes, liver, cooked, simmered has more protein with 27.0g per 100g, compared to Babyfood, dinner, turkey and rice, strained with 2.27g per 100g.

What is the main nutritional difference between Babyfood, dinner, turkey and rice, strained and Turkey, all classes, liver, cooked, simmered?

Babyfood, dinner, turkey and rice, strained has 52 kcal, 2.27g protein, 1.24g fat, and 7.94g carbs per 100g. Turkey, all classes, liver, cooked, simmered has 189 kcal, 27.0g protein, 8.18g fat, and 0g carbs per 100g.

Which food has fewer carbs: Babyfood, dinner, turkey and rice, strained or Turkey, all classes, liver, cooked, simmered?

Turkey, all classes, liver, cooked, simmered has fewer carbohydrates with 0g per 100g, compared to Babyfood, dinner, turkey and rice, strained with 7.94g per 100g.

Babyfood, dinner, turkey and rice, strained vs Turkey, all classes, liver, cooked, simmered

Nutrition comparison per 100g serving

Babyfood, dinner, turkey and rice, strained

kcal

Turkey, all classes, liver, cooked, simmered

189

kcal

Macronutrient Comparison

Nutrient	Babyfood, dinner, turkey and rice, strained	Turkey, all classes, liver, cooked, simmered
Calories	52 kcal	189 kcal
Total Fat	1.2g	8.2g
Saturated Fat	0.3g	2.3g
Cholesterol	5mg	648mg
Sodium	19mg	98mg
Total Carbohydrates	7.9g	0g
Dietary Fiber	0.9g	0g
Sugars	1.7g	0g
Protein	2.3g	27g

Vitamin Comparison

Vitamin	Babyfood, dinner, turkey and rice, strained	Turkey, all classes, liver, cooked, simmered
Vitamin A	81mcg	10800mcg
Vitamin C	0.2mg	22.6mg
Vitamin E	0.1mg	0.1mg
Vitamin K	1.5mcg	0mcg
Thiamin (B1)	0.0mg	0.3mg
Riboflavin (B2)	0.0mg	2.7mg
Niacin (B3)	0.6mg	11.1mg
Vitamin B6	0.1mg	0.9mg
Folate	4mcg	691mcg
Vitamin B12	0.0mcg	28.2mcg

Mineral Comparison

Mineral	Babyfood, dinner, turkey and rice, strained	Turkey, all classes, liver, cooked, simmered
Calcium	18mg	19mg
Iron	0.3mg	1.8mg
Magnesium	8mg	26mg
Phosphorus	34mg	312mg
Potassium	91mg	153mg
Zinc	0.4mg	4.5mg
Selenium	3mcg	102mcg

Summary

Babyfood, dinner, turkey and rice, strained is lower in calories. Turkey, all classes, liver, cooked, simmered has more protein. Overall, Babyfood, dinner, turkey and rice, strained wins in 7 of 9 categories.

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More comparisons with Turkey, all classes, liver, cooked, simmered

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.