Which has more calories: Cereals, oats, regular and quick, not fortified, dry or Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar?

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar has more calories with 381 kcal per 100g, compared to Cereals, oats, regular and quick, not fortified, dry with 379 kcal per 100g.

Which has more protein: Cereals, oats, regular and quick, not fortified, dry or Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar?

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar has more protein with 22.5g per 100g, compared to Cereals, oats, regular and quick, not fortified, dry with 13.2g per 100g.

What is the main nutritional difference between Cereals, oats, regular and quick, not fortified, dry and Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar?

Cereals, oats, regular and quick, not fortified, dry has 379 kcal, 13.2g protein, 6.52g fat, and 67.7g carbs per 100g. Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar has 381 kcal, 22.5g protein, 7.87g fat, and 55.1g carbs per 100g.

Which food has fewer carbs: Cereals, oats, regular and quick, not fortified, dry or Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar?

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar has fewer carbohydrates with 55.1g per 100g, compared to Cereals, oats, regular and quick, not fortified, dry with 67.7g per 100g.

Cereals, oats, regular and quick, not fortified, dry vs Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar

Nutrition comparison per 100g serving

Cereals, oats, regular and quick, not fortified, dry

379

kcal

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar

381

kcal

Macronutrient Comparison

Nutrient	Cereals, oats, regular and quick, not fortified, dry	Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	Winner
Calories	379 kcal	381 kcal
Total Fat	6.5g	7.9g
Saturated Fat	1.1g	4.5g
Cholesterol	0mg	0mg	=
Sodium	6mg	318mg
Total Carbohydrates	67.7g	55.1g
Dietary Fiber	10.1g	11g
Sugars	1.0g	26.3g
Protein	13.2g	22.5g

Vitamin Comparison

Vitamin	Cereals, oats, regular and quick, not fortified, dry	Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar
Vitamin C	0mg	176mg
Vitamin D	0mcg	4.5mcg
Vitamin E	0.4mg	30.5mg
Vitamin K	2mcg	0mcg
Thiamin (B1)	0.5mg	3.4mg
Riboflavin (B2)	0.2mg	3.9mg
Niacin (B3)	1.1mg	45.2mg
Vitamin B6	0.1mg	4.5mg
Folate	32mcg	1480mcg
Vitamin B12	0mcg	10.9mcg

Mineral Comparison

Mineral	Cereals, oats, regular and quick, not fortified, dry	Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar
Calcium	52mg	0mg
Iron	4.2mg	18.2mg
Magnesium	138mg	317mg
Phosphorus	410mg	0mg
Potassium	362mg	0mg
Zinc	3.6mg	11.9mg
Selenium	28.9mcg	0mcg

Summary

Cereals, oats, regular and quick, not fortified, dry is lower in calories. Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar has more protein. Overall, Cereals, oats, regular and quick, not fortified, dry wins in 6 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.