Which has more calories: Egg, turkey, whole, fresh, raw or Oscar Mayer, Chicken Breast (honey glazed)?

Egg, turkey, whole, fresh, raw has more calories with 171 kcal per 100g, compared to Oscar Mayer, Chicken Breast (honey glazed) with 109 kcal per 100g.

Which has more protein: Egg, turkey, whole, fresh, raw or Oscar Mayer, Chicken Breast (honey glazed)?

Oscar Mayer, Chicken Breast (honey glazed) has more protein with 19.8g per 100g, compared to Egg, turkey, whole, fresh, raw with 13.7g per 100g.

What is the main nutritional difference between Egg, turkey, whole, fresh, raw and Oscar Mayer, Chicken Breast (honey glazed)?

Egg, turkey, whole, fresh, raw has 171 kcal, 13.7g protein, 11.9g fat, and 1.15g carbs per 100g. Oscar Mayer, Chicken Breast (honey glazed) has 109 kcal, 19.8g protein, 1.5g fat, and 4.3g carbs per 100g.

Which food has fewer carbs: Egg, turkey, whole, fresh, raw or Oscar Mayer, Chicken Breast (honey glazed)?

Egg, turkey, whole, fresh, raw has fewer carbohydrates with 1.15g per 100g, compared to Oscar Mayer, Chicken Breast (honey glazed) with 4.3g per 100g.

Egg, turkey, whole, fresh, raw vs Oscar Mayer, Chicken Breast (honey glazed)

Nutrition comparison per 100g serving

Egg, turkey, whole, fresh, raw

171

kcal

Oscar Mayer, Chicken Breast (honey glazed)

109

kcal

Macronutrient Comparison

Nutrient	Egg, turkey, whole, fresh, raw	Oscar Mayer, Chicken Breast (honey glazed)	Winner
Calories	171 kcal	109 kcal
Total Fat	11.9g	1.5g
Saturated Fat	3.6g	0.4g
Cholesterol	933mg	53mg
Sodium	151mg	1440mg
Total Carbohydrates	1.1g	4.3g
Dietary Fiber	0g	0g	=
Sugars	0g	4.3g
Protein	13.7g	19.8g

Vitamin Comparison

Vitamin	Egg, turkey, whole, fresh, raw	Oscar Mayer, Chicken Breast (honey glazed)
Vitamin A	166mcg	0mcg
Thiamin (B1)	0.1mg	0mg
Riboflavin (B2)	0.5mg	0mg
Niacin (B3)	0.0mg	0mg
Vitamin B6	0.1mg	0mg
Folate	71mcg	4mcg
Vitamin B12	1.7mcg	0mcg

Mineral Comparison

Mineral	Egg, turkey, whole, fresh, raw	Oscar Mayer, Chicken Breast (honey glazed)
Calcium	99mg	10mg
Iron	4.1mg	1.1mg
Magnesium	13mg	36mg
Phosphorus	170mg	289mg
Potassium	142mg	329mg
Zinc	1.6mg	0.7mg
Selenium	34.3mcg	0mcg

Summary

Oscar Mayer, Chicken Breast (honey glazed) is lower in calories. Oscar Mayer, Chicken Breast (honey glazed) has more protein. Overall, Oscar Mayer, Chicken Breast (honey glazed) wins in 6 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.