Which has more calories: Gravy, turkey, canned, ready-to-serve or Turkey breast, sliced, prepackaged?

Turkey breast, sliced, prepackaged has more calories with 106 kcal per 100g, compared to Gravy, turkey, canned, ready-to-serve with 51 kcal per 100g.

Which has more protein: Gravy, turkey, canned, ready-to-serve or Turkey breast, sliced, prepackaged?

Turkey breast, sliced, prepackaged has more protein with 14.8g per 100g, compared to Gravy, turkey, canned, ready-to-serve with 2.6g per 100g.

What is the main nutritional difference between Gravy, turkey, canned, ready-to-serve and Turkey breast, sliced, prepackaged?

Gravy, turkey, canned, ready-to-serve has 51 kcal, 2.6g protein, 2.1g fat, and 5.1g carbs per 100g. Turkey breast, sliced, prepackaged has 106 kcal, 14.8g protein, 3.77g fat, and 2.2g carbs per 100g.

Which food has fewer carbs: Gravy, turkey, canned, ready-to-serve or Turkey breast, sliced, prepackaged?

Turkey breast, sliced, prepackaged has fewer carbohydrates with 2.2g per 100g, compared to Gravy, turkey, canned, ready-to-serve with 5.1g per 100g.

Gravy, turkey, canned, ready-to-serve vs Turkey breast, sliced, prepackaged

Nutrition comparison per 100g serving

Gravy, turkey, canned, ready-to-serve

kcal

Turkey breast, sliced, prepackaged

106

kcal

Macronutrient Comparison

Nutrient	Gravy, turkey, canned, ready-to-serve	Turkey breast, sliced, prepackaged
Calories	51 kcal	106 kcal
Total Fat	2.1g	3.8g
Saturated Fat	0.6g	0.9g
Cholesterol	2mg	49mg
Sodium	577mg	898mg
Total Carbohydrates	5.1g	2.2g
Dietary Fiber	0.4g	0g
Sugars	0.2g	0.9g
Protein	2.6g	14.8g

Vitamin Comparison

Vitamin	Gravy, turkey, canned, ready-to-serve	Turkey breast, sliced, prepackaged
Vitamin D	0mcg	0.2mcg
Vitamin E	0.1mg	0.1mg
Thiamin (B1)	0.0mg	0.0mg
Riboflavin (B2)	0.1mg	0.1mg
Niacin (B3)	1.3mg	7.2mg
Vitamin B6	0.0mg	0.4mg
Folate	2mcg	4mcg
Vitamin B12	0.1mcg	0.4mcg

Mineral Comparison

Mineral	Gravy, turkey, canned, ready-to-serve	Turkey breast, sliced, prepackaged
Calcium	4mg	14mg
Iron	0.7mg	0.4mg
Magnesium	2mg	19mg
Phosphorus	29mg	249mg
Potassium	109mg	371mg
Zinc	0.8mg	0.9mg
Selenium	0.6mcg	13mcg

Summary

Gravy, turkey, canned, ready-to-serve is lower in calories. Turkey breast, sliced, prepackaged has more protein. Overall, Gravy, turkey, canned, ready-to-serve wins in 8 of 9 categories.

More comparisons with Gravy, turkey, canned, ready-to-serve

Gravy, turkey, canned, ready-to-serve vs Turkey breast, low salt, prepackaged or deli, luncheon meat Gravy, turkey, canned, ready-to-serve vs Turkey breast, pre-basted, meat and skin, cooked, roasted Gravy, turkey, canned, ready-to-serve vs Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted Gravy, turkey, canned, ready-to-serve vs Turkey from whole, light meat, meat and skin, with added solution, raw

More comparisons with Turkey breast, sliced, prepackaged

Turkey and gravy, frozen vs Turkey breast, sliced, prepackaged Turkey breast, low salt, prepackaged or deli, luncheon meat vs Turkey breast, sliced, prepackaged Turkey breast, sliced, prepackaged vs Turkey, Ground, cooked Turkey breast, pre-basted, meat and skin, cooked, roasted vs Turkey breast, sliced, prepackaged

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.