Which has more calories: Sausage, turkey, hot, smoked or Turkey sticks, breaded, battered, fried?

Turkey sticks, breaded, battered, fried has more calories with 279 kcal per 100g, compared to Sausage, turkey, hot, smoked with 158 kcal per 100g.

Which has more protein: Sausage, turkey, hot, smoked or Turkey sticks, breaded, battered, fried?

Sausage, turkey, hot, smoked has more protein with 15.0g per 100g, compared to Turkey sticks, breaded, battered, fried with 14.2g per 100g.

What is the main nutritional difference between Sausage, turkey, hot, smoked and Turkey sticks, breaded, battered, fried?

Sausage, turkey, hot, smoked has 158 kcal, 15.0g protein, 8.75g fat, and 4.65g carbs per 100g. Turkey sticks, breaded, battered, fried has 279 kcal, 14.2g protein, 16.9g fat, and 17.0g carbs per 100g.

Which food has fewer carbs: Sausage, turkey, hot, smoked or Turkey sticks, breaded, battered, fried?

Sausage, turkey, hot, smoked has fewer carbohydrates with 4.65g per 100g, compared to Turkey sticks, breaded, battered, fried with 17.0g per 100g.

Sausage, turkey, hot, smoked vs Turkey sticks, breaded, battered, fried

Nutrition comparison per 100g serving

Sausage, turkey, hot, smoked

158

kcal

Turkey sticks, breaded, battered, fried

279

kcal

Macronutrient Comparison

Nutrient	Sausage, turkey, hot, smoked	Turkey sticks, breaded, battered, fried
Calories	158 kcal	279 kcal
Total Fat	8.8g	16.9g
Saturated Fat	3.4g	4.4g
Cholesterol	53mg	64mg
Sodium	916mg	838mg
Total Carbohydrates	4.7g	17g
Dietary Fiber	0.3g	0g
Sugars	3.2g	0g
Protein	15g	14.2g

Vitamin Comparison

Vitamin	Sausage, turkey, hot, smoked	Turkey sticks, breaded, battered, fried
Vitamin A	43mcg	12mcg
Vitamin C	30.4mg	0mg
Vitamin D	0.2mcg	0mcg
Vitamin E	0.1mg	0mg
Vitamin K	0.8mcg	0mcg
Thiamin (B1)	0.1mg	0.1mg
Riboflavin (B2)	0.2mg	0.2mg
Niacin (B3)	3.7mg	2.1mg
Vitamin B6	0.4mg	0.2mg
Folate	8mcg	43mcg
Vitamin B12	0.4mcg	0.2mcg

Mineral Comparison

Mineral	Sausage, turkey, hot, smoked	Turkey sticks, breaded, battered, fried
Calcium	21mg	14mg
Iron	9.6mg	2.2mg
Magnesium	25mg	15mg
Phosphorus	185mg	234mg
Potassium	197mg	260mg
Zinc	2.1mg	1.5mg
Selenium	22.2mcg	20.7mcg

Summary

Sausage, turkey, hot, smoked is lower in calories. Sausage, turkey, hot, smoked has more protein. Overall, Sausage, turkey, hot, smoked wins in 6 of 9 categories.

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More comparisons with Turkey sticks, breaded, battered, fried

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.