School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen vs Turkey, breast, from whole bird, meat only, with added solution, raw

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen Turkey, breast, from whole bird, meat only, with added solution, raw Winner
Calories 248 kcal 102 kcal
Total Fat 9.3g 1.7g
Saturated Fat 4.0g 0.5g
Cholesterol 0mg 54mg
Sodium 450mg 206mg
Total Carbohydrates 27.4g 0.1g
Dietary Fiber 4.1g 0g
Sugars 3.8g 0.1g
Protein 13.6g 21.5g

Vitamin Comparison

Vitamin School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen Turkey, breast, from whole bird, meat only, with added solution, raw
Vitamin A 0mcg 6mcg
Vitamin C 0.2mg 0mg
Vitamin D 0mcg 0.1mcg
Vitamin E 0mg 0.1mg
Thiamin (B1) 0.2mg 0.0mg
Riboflavin (B2) 0.3mg 0.1mg
Niacin (B3) 2.4mg 9.9mg
Vitamin B6 0.1mg 0.8mg
Vitamin B12 1.1mcg 0.6mcg

Mineral Comparison

Mineral School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen Turkey, breast, from whole bird, meat only, with added solution, raw
Calcium 147mg 14mg
Iron 2.4mg 0.5mg
Magnesium 39mg 25mg
Phosphorus 290mg 236mg
Potassium 293mg 242mg
Zinc 1.8mg 1.3mg
Selenium 0mcg 22.7mcg

Summary

Turkey, breast, from whole bird, meat only, with added solution, raw is lower in calories. Turkey, breast, from whole bird, meat only, with added solution, raw has more protein. Overall, Turkey, breast, from whole bird, meat only, with added solution, raw wins in 6 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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