School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen vs Soup, turkey noodle, canned, prepared with equal volume water
Nutrition comparison per 100g serving
School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen
248
kcal
vs
Macronutrient Comparison
| Nutrient | School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen | Soup, turkey noodle, canned, prepared with equal volume water | Winner |
|---|---|---|---|
| Calories | 248 kcal | 28 kcal | |
| Total Fat | 9.3g | 0.8g | |
| Saturated Fat | 4.0g | 0.2g | |
| Cholesterol | 0mg | 2mg | |
| Sodium | 450mg | 334mg | |
| Total Carbohydrates | 27.4g | 3.5g | |
| Dietary Fiber | 4.1g | 0.3g | |
| Sugars | 3.8g | 0g | |
| Protein | 13.6g | 1.6g |
Vitamin Comparison
| Vitamin | School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen | Soup, turkey noodle, canned, prepared with equal volume water |
|---|---|---|
| Vitamin A | 0mcg | 6mcg |
| Vitamin C | 0.2mg | 0.1mg |
| Thiamin (B1) | 0.2mg | 0.0mg |
| Riboflavin (B2) | 0.3mg | 0.0mg |
| Niacin (B3) | 2.4mg | 0.6mg |
| Vitamin B6 | 0.1mg | 0.0mg |
| Folate | 0mcg | 13mcg |
| Vitamin B12 | 1.1mcg | 0.1mcg |
Mineral Comparison
| Mineral | School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen | Soup, turkey noodle, canned, prepared with equal volume water |
|---|---|---|
| Calcium | 147mg | 5mg |
| Iron | 2.4mg | 0.4mg |
| Magnesium | 39mg | 2mg |
| Phosphorus | 290mg | 20mg |
| Potassium | 293mg | 31mg |
| Zinc | 1.8mg | 0.2mg |
| Selenium | 0mcg | 4.4mcg |
Summary
Soup, turkey noodle, canned, prepared with equal volume water is lower in calories. School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen has more protein. Overall, Soup, turkey noodle, canned, prepared with equal volume water wins in 5 of 9 categories.
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Nutritional Disclaimer
This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.
Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.