Which has more calories: Sausage, turkey, reduced fat, brown and serve, cooked or School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen?

School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen has more calories with 248 kcal per 100g, compared to Sausage, turkey, reduced fat, brown and serve, cooked with 204 kcal per 100g.

Which has more protein: Sausage, turkey, reduced fat, brown and serve, cooked or School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen?

Sausage, turkey, reduced fat, brown and serve, cooked has more protein with 17.0g per 100g, compared to School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen with 13.6g per 100g.

What is the main nutritional difference between Sausage, turkey, reduced fat, brown and serve, cooked and School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen?

Sausage, turkey, reduced fat, brown and serve, cooked has 204 kcal, 17.0g protein, 10.3g fat, and 10.9g carbs per 100g. School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen has 248 kcal, 13.6g protein, 9.33g fat, and 27.4g carbs per 100g.

Which food has fewer carbs: Sausage, turkey, reduced fat, brown and serve, cooked or School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen?

Sausage, turkey, reduced fat, brown and serve, cooked has fewer carbohydrates with 10.9g per 100g, compared to School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen with 27.4g per 100g.

Sausage, turkey, reduced fat, brown and serve, cooked vs School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen

Nutrition comparison per 100g serving

Sausage, turkey, reduced fat, brown and serve, cooked

204

kcal

School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen

248

kcal

Macronutrient Comparison

Nutrient	Sausage, turkey, reduced fat, brown and serve, cooked	School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen
Calories	204 kcal	248 kcal
Total Fat	10.3g	9.3g
Saturated Fat	2.9g	4.0g
Cholesterol	58mg	0mg
Sodium	721mg	450mg
Total Carbohydrates	10.9g	27.4g
Dietary Fiber	0.3g	4.1g
Sugars	0g	3.8g
Protein	17g	13.6g

Vitamin Comparison

Vitamin	Sausage, turkey, reduced fat, brown and serve, cooked	School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen
Vitamin A	2mcg	0mcg
Vitamin C	0mg	0.2mg
Vitamin D	0.4mcg	0mcg
Thiamin (B1)	0.1mg	0.2mg
Riboflavin (B2)	0.2mg	0.3mg
Niacin (B3)	2.1mg	2.4mg
Vitamin B6	0.2mg	0.1mg
Folate	23mcg	0mcg
Vitamin B12	0.3mcg	1.1mcg

Mineral Comparison

Mineral	Sausage, turkey, reduced fat, brown and serve, cooked	School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen
Calcium	31mg	147mg
Iron	1.8mg	2.4mg
Magnesium	21mg	39mg
Phosphorus	164mg	290mg
Potassium	207mg	293mg
Zinc	2.3mg	1.8mg
Selenium	20.8mcg	0mcg

Summary

Sausage, turkey, reduced fat, brown and serve, cooked is lower in calories. Sausage, turkey, reduced fat, brown and serve, cooked has more protein. Overall, School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen wins in 5 of 9 categories.

More comparisons with Sausage, turkey, reduced fat, brown and serve, cooked

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More comparisons with School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.