Which has more calories: Babyfood, dinner, turkey and rice, strained or Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled?

Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled has more calories with 232 kcal per 100g, compared to Babyfood, dinner, turkey and rice, strained with 52 kcal per 100g.

Which has more protein: Babyfood, dinner, turkey and rice, strained or Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled?

Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled has more protein with 24,6g per 100g, compared to Babyfood, dinner, turkey and rice, strained with 2,27g per 100g.

What is the main nutritional difference between Babyfood, dinner, turkey and rice, strained and Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled?

Babyfood, dinner, turkey and rice, strained has 52 kcal, 2,27g protein, 1,24g fat, and 7,94g carbs per 100g. Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled has 232 kcal, 24,6g protein, 14,0g fat, and 0g carbs per 100g.

Which food has fewer carbs: Babyfood, dinner, turkey and rice, strained or Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled?

Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled has fewer carbohydrates with 0g per 100g, compared to Babyfood, dinner, turkey and rice, strained with 7,94g per 100g.

Babyfood, dinner, turkey and rice, strained vs Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled

Nutrition comparison per 100g serving

Babyfood, dinner, turkey and rice, strained

kcal

Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled

232

kcal

Macronutrient Comparison

Nutrient	Babyfood, dinner, turkey and rice, strained	Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled
Calories	52 kcal	232 kcal
Total Fat	1.2g	14g
Saturated Fat	0.3g	5.3g
Cholesterol	5mg	84mg
Sodium	19mg	79mg
Total Carbohydrates	7.9g	0g
Dietary Fiber	0.9g	0g
Sugars	1.7g	0g
Protein	2.3g	24.6g

Vitamin Comparison

Vitamin	Babyfood, dinner, turkey and rice, strained	Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled
Vitamin A	81mcg	3mcg
Vitamin C	0.2mg	0mg
Vitamin E	0.1mg	0.1mg
Vitamin K	1.5mcg	1.5mcg
Thiamin (B1)	0.0mg	0.0mg
Riboflavin (B2)	0.0mg	0.2mg
Niacin (B3)	0.6mg	5.8mg
Vitamin B6	0.1mg	0.4mg
Folate	4mcg	8mcg
Vitamin B12	0.0mcg	2.8mcg

Mineral Comparison

Mineral	Babyfood, dinner, turkey and rice, strained	Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled
Calcium	18mg	20mg
Iron	0.3mg	2.7mg
Magnesium	8mg	22mg
Phosphorus	34mg	211mg
Potassium	91mg	349mg
Zinc	0.4mg	6.2mg
Selenium	3mcg	20.3mcg

Zusammenfassung

Babyfood, dinner, turkey and rice, strained is lower in calories. Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled has more protein. Overall, Babyfood, dinner, turkey and rice, strained wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.