Which has more calories: Babyfood, dinner, turkey and rice, strained or Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds?

Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds has more calories with 409 kcal per 100g, compared to Babyfood, dinner, turkey and rice, strained with 52 kcal per 100g.

Which has more protein: Babyfood, dinner, turkey and rice, strained or Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds?

Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds has more protein with 7,7g per 100g, compared to Babyfood, dinner, turkey and rice, strained with 2,27g per 100g.

What is the main nutritional difference between Babyfood, dinner, turkey and rice, strained and Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds?

Babyfood, dinner, turkey and rice, strained has 52 kcal, 2,27g protein, 1,24g fat, and 7,94g carbs per 100g. Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds has 409 kcal, 7,7g protein, 7,3g fat, and 79,6g carbs per 100g.

Which food has fewer carbs: Babyfood, dinner, turkey and rice, strained or Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds?

Babyfood, dinner, turkey and rice, strained has fewer carbohydrates with 7,94g per 100g, compared to Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds with 79,6g per 100g.

Babyfood, dinner, turkey and rice, strained vs Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds

Nutrition comparison per 100g serving

Babyfood, dinner, turkey and rice, strained

kcal

Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds

409

kcal

Macronutrient Comparison

Nutrient	Babyfood, dinner, turkey and rice, strained	Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds
Calories	52 kcal	409 kcal
Total Fat	1.2g	7.3g
Saturated Fat	0.3g	0.8g
Cholesterol	5mg	0mg
Sodium	19mg	417mg
Total Carbohydrates	7.9g	79.6g
Dietary Fiber	0.9g	5.5g
Sugars	1.7g	20g
Protein	2.3g	7.7g

Vitamin Comparison

Vitamin	Babyfood, dinner, turkey and rice, strained	Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds
Vitamin A	81mcg	680mcg
Vitamin C	0.2mg	0mg
Vitamin D	0mcg	3.1mcg
Vitamin E	0.1mg	1.9mg
Vitamin K	1.5mcg	3.1mcg
Thiamin (B1)	0.0mg	1.2mg
Riboflavin (B2)	0.0mg	1.3mg
Niacin (B3)	0.6mg	15.6mg
Vitamin B6	0.1mg	1.6mg
Folate	4mcg	1050mcg
Vitamin B12	0.0mcg	4.7mcg

Mineral Comparison

Mineral	Babyfood, dinner, turkey and rice, strained	Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds
Calcium	18mg	35mg
Iron	0.3mg	33.8mg
Magnesium	8mg	61mg
Phosphorus	34mg	172mg
Potassium	91mg	211mg
Zinc	0.4mg	0.9mg
Selenium	3mcg	12mcg

Zusammenfassung

Babyfood, dinner, turkey and rice, strained is lower in calories. Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds has more protein. Overall, Babyfood, dinner, turkey and rice, strained wins in 5 of 9 categories.

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More comparisons with Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.