Which has more calories: Candies, NESTLE, BIT-O'-HONEY Candy Chews or Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO?

Candies, NESTLE, BIT-O'-HONEY Candy Chews has more calories with 388 kcal per 100g, compared to Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO with 63 kcal per 100g.

Which has more protein: Candies, NESTLE, BIT-O'-HONEY Candy Chews or Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO?

Candies, NESTLE, BIT-O'-HONEY Candy Chews has more protein with 2,0g per 100g, compared to Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO with 0,42g per 100g.

What is the main nutritional difference between Candies, NESTLE, BIT-O'-HONEY Candy Chews and Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO?

Candies, NESTLE, BIT-O'-HONEY Candy Chews has 388 kcal, 2,0g protein, 7,5g fat, and 80,9g carbs per 100g. Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO has 63 kcal, 0,42g protein, 0g fat, and 15,0g carbs per 100g.

Which food has fewer carbs: Candies, NESTLE, BIT-O'-HONEY Candy Chews or Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO?

Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO has fewer carbohydrates with 15,0g per 100g, compared to Candies, NESTLE, BIT-O'-HONEY Candy Chews with 80,9g per 100g.

Candies, NESTLE, BIT-O'-HONEY Candy Chews vs Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO

Nutrition comparison per 100g serving

Candies, NESTLE, BIT-O'-HONEY Candy Chews

388

kcal

Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO

kcal

Macronutrient Comparison

Nutrient	Candies, NESTLE, BIT-O'-HONEY Candy Chews	Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO	Winner
Calories	388 kcal	63 kcal
Total Fat	7.5g	0g
Saturated Fat	5.5g	0g
Cholesterol	0mg	0mg	=
Sodium	295mg	4mg
Total Carbohydrates	80.9g	15g
Dietary Fiber	0.2g	0g
Sugars	48g	12.5g
Protein	2g	0.4g

Vitamin Comparison

Vitamin	Candies, NESTLE, BIT-O'-HONEY Candy Chews	Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO
Vitamin C	0.8mg	2.5mg
Vitamin E	0.3mg	0mg
Thiamin (B1)	0.1mg	0mg
Riboflavin (B2)	0.0mg	0mg
Niacin (B3)	0.1mg	0mg
Vitamin B6	0.0mg	0mg
Folate	2mcg	0mcg
Vitamin B12	0.1mcg	0mcg

Mineral Comparison

Mineral	Candies, NESTLE, BIT-O'-HONEY Candy Chews	Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO
Calcium	35mg	8mg
Iron	0.2mg	0.1mg
Magnesium	7mg	0mg
Phosphorus	28mg	0mg
Potassium	44mg	142mg
Zinc	0.5mg	0mg
Selenium	1.3mcg	0mcg

Zusammenfassung

Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO is lower in calories. Candies, NESTLE, BIT-O'-HONEY Candy Chews has more protein. Overall, Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO wins in 5 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.