Which has more calories: Cheese, cheddar, sharp, sliced or Sausage, pork and turkey, pre-cooked?

Cheese, cheddar, sharp, sliced has more calories with 410 kcal per 100g, compared to Sausage, pork and turkey, pre-cooked with 342 kcal per 100g.

Which has more protein: Cheese, cheddar, sharp, sliced or Sausage, pork and turkey, pre-cooked?

Cheese, cheddar, sharp, sliced has more protein with 24,2g per 100g, compared to Sausage, pork and turkey, pre-cooked with 12,0g per 100g.

What is the main nutritional difference between Cheese, cheddar, sharp, sliced and Sausage, pork and turkey, pre-cooked?

Cheese, cheddar, sharp, sliced has 410 kcal, 24,2g protein, 33,8g fat, and 2,13g carbs per 100g. Sausage, pork and turkey, pre-cooked has 342 kcal, 12,0g protein, 30,6g fat, and 3,63g carbs per 100g.

Which food has fewer carbs: Cheese, cheddar, sharp, sliced or Sausage, pork and turkey, pre-cooked?

Cheese, cheddar, sharp, sliced has fewer carbohydrates with 2,13g per 100g, compared to Sausage, pork and turkey, pre-cooked with 3,63g per 100g.

Cheese, cheddar, sharp, sliced vs Sausage, pork and turkey, pre-cooked

Nutrition comparison per 100g serving

Cheese, cheddar, sharp, sliced

410

kcal

Sausage, pork and turkey, pre-cooked

342

kcal

Macronutrient Comparison

Nutrient	Cheese, cheddar, sharp, sliced	Sausage, pork and turkey, pre-cooked	Winner
Calories	410 kcal	342 kcal
Total Fat	33.8g	30.6g
Saturated Fat	19.4g	9.9g
Cholesterol	99mg	72mg
Sodium	644mg	876mg
Total Carbohydrates	2.1g	3.6g
Dietary Fiber	0g	0g	=
Sugars	0.3g	0g
Protein	24.2g	12g

Vitamin Comparison

Vitamin	Cheese, cheddar, sharp, sliced	Sausage, pork and turkey, pre-cooked
Vitamin A	263mcg	21mcg
Vitamin C	0mg	0.7mg
Vitamin D	1mcg	0mcg
Vitamin E	0.8mg	0.5mg
Vitamin K	2.4mcg	5.7mcg
Thiamin (B1)	0.0mg	0.1mg
Riboflavin (B2)	0.4mg	0.1mg
Niacin (B3)	0.0mg	2.7mg
Vitamin B6	0.1mg	0.1mg
Folate	27mcg	10mcg
Vitamin B12	0.9mcg	0.6mcg

Mineral Comparison

Mineral	Cheese, cheddar, sharp, sliced	Sausage, pork and turkey, pre-cooked
Calcium	711mg	74mg
Iron	0.2mg	1.3mg
Magnesium	27mg	25mg
Phosphorus	460mg	136mg
Potassium	76mg	230mg
Zinc	3.7mg	1.3mg
Selenium	28.3mcg	0mcg

Zusammenfassung

Sausage, pork and turkey, pre-cooked is lower in calories. Cheese, cheddar, sharp, sliced has more protein. Overall, Sausage, pork and turkey, pre-cooked wins in 6 of 8 categories.

More comparisons with Cheese, cheddar, sharp, sliced

Bread, white, commercially prepared, toasted vs Cheese, cheddar, sharp, sliced Bread, white, commercially prepared, toasted, low sodium no salt vs Cheese, cheddar, sharp, sliced Cheese, cheddar (Includes foods for USDA's Food Distribution Program) vs Cheese, cheddar, sharp, sliced Cheese, cheddar, nonfat or fat free vs Cheese, cheddar, sharp, sliced

More comparisons with Sausage, pork and turkey, pre-cooked

Sausage, pork and turkey, pre-cooked vs Sausage, pork, turkey, and beef, reduced sodium Sausage, pork and turkey, pre-cooked vs Sausage, turkey and pork, fresh, bulk, patty or link, cooked Sausage, pork and turkey, pre-cooked vs Sausage, turkey, breakfast links, mild, raw Sausage, pork and turkey, pre-cooked vs Sausage, turkey, fresh, cooked

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.