Which has more calories: Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked or Bratwurst, pork, beef and turkey, lite, smoked?

Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked has more calories with 240 kcal per 100g, compared to Bratwurst, pork, beef and turkey, lite, smoked with 186 kcal per 100g.

Which has more protein: Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked or Bratwurst, pork, beef and turkey, lite, smoked?

Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked has more protein with 25,9g per 100g, compared to Bratwurst, pork, beef and turkey, lite, smoked with 14,4g per 100g.

What is the main nutritional difference between Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked and Bratwurst, pork, beef and turkey, lite, smoked?

Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked has 240 kcal, 25,9g protein, 14,4g fat, and 0g carbs per 100g. Bratwurst, pork, beef and turkey, lite, smoked has 186 kcal, 14,4g protein, 13,5g fat, and 1,62g carbs per 100g.

Which food has fewer carbs: Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked or Bratwurst, pork, beef and turkey, lite, smoked?

Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked has fewer carbohydrates with 0g per 100g, compared to Bratwurst, pork, beef and turkey, lite, smoked with 1,62g per 100g.

Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked vs Bratwurst, pork, beef and turkey, lite, smoked

Nutrition comparison per 100g serving

Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked

240

kcal

Bratwurst, pork, beef and turkey, lite, smoked

186

kcal

Macronutrient Comparison

Nutrient	Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked	Bratwurst, pork, beef and turkey, lite, smoked	Winner
Calories	240 kcal	186 kcal
Total Fat	14.4g	13.5g
Saturated Fat	5.5g	0g
Cholesterol	88mg	56mg
Sodium	64mg	982mg
Total Carbohydrates	0g	1.6g
Dietary Fiber	0g	0g	=
Sugars	0g	1.6g
Protein	25.9g	14.4g

Vitamin Comparison

Vitamin	Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked	Bratwurst, pork, beef and turkey, lite, smoked
Vitamin A	3mcg	0mcg
Vitamin E	0.1mg	0mg
Vitamin K	1.6mcg	0mcg
Thiamin (B1)	0.0mg	0.1mg
Riboflavin (B2)	0.2mg	0.2mg
Niacin (B3)	4.9mg	1.9mg
Vitamin B6	0.3mg	0.2mg
Folate	6mcg	5mcg
Vitamin B12	2.5mcg	1.6mcg

Mineral Comparison

Mineral	Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked	Bratwurst, pork, beef and turkey, lite, smoked
Calcium	18mg	14mg
Iron	2.7mg	0.9mg
Magnesium	20mg	14mg
Phosphorus	186mg	132mg
Potassium	286mg	246mg
Zinc	6.5mg	2.7mg
Selenium	21mcg	20.2mcg

Résumé

Bratwurst, pork, beef and turkey, lite, smoked is lower in calories. Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked has more protein. Overall, Bratwurst, pork, beef and turkey, lite, smoked wins in 5 of 8 categories.

More comparisons with Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.