Which has more calories: Gravy, turkey, dry or Turkey sticks, breaded, battered, fried?

Gravy, turkey, dry has more calories with 367 kcal per 100g, compared to Turkey sticks, breaded, battered, fried with 279 kcal per 100g.

Which has more protein: Gravy, turkey, dry or Turkey sticks, breaded, battered, fried?

Turkey sticks, breaded, battered, fried has more protein with 14,2g per 100g, compared to Gravy, turkey, dry with 10,4g per 100g.

What is the main nutritional difference between Gravy, turkey, dry and Turkey sticks, breaded, battered, fried?

Gravy, turkey, dry has 367 kcal, 10,4g protein, 7,19g fat, and 65,1g carbs per 100g. Turkey sticks, breaded, battered, fried has 279 kcal, 14,2g protein, 16,9g fat, and 17,0g carbs per 100g.

Which food has fewer carbs: Gravy, turkey, dry or Turkey sticks, breaded, battered, fried?

Turkey sticks, breaded, battered, fried has fewer carbohydrates with 17,0g per 100g, compared to Gravy, turkey, dry with 65,1g per 100g.

Gravy, turkey, dry vs Turkey sticks, breaded, battered, fried

Nutrition comparison per 100g serving

Gravy, turkey, dry

367

kcal

Turkey sticks, breaded, battered, fried

279

kcal

Macronutrient Comparison

Nutrient	Gravy, turkey, dry	Turkey sticks, breaded, battered, fried	Winner
Calories	367 kcal	279 kcal
Total Fat	7.2g	16.9g
Saturated Fat	2.0g	4.4g
Cholesterol	14mg	64mg
Sodium	4390mg	838mg
Total Carbohydrates	65.1g	17g
Dietary Fiber	0g	0g	=
Sugars	0g	0g	=
Protein	10.4g	14.2g

Vitamin Comparison

Vitamin	Gravy, turkey, dry	Turkey sticks, breaded, battered, fried
Vitamin A	8mcg	12mcg
Vitamin C	0.2mg	0mg
Thiamin (B1)	0.2mg	0.1mg
Riboflavin (B2)	0.5mg	0.2mg
Niacin (B3)	2.8mg	2.1mg
Vitamin B6	0.2mg	0.2mg
Folate	93mcg	43mcg
Vitamin B12	0.6mcg	0.2mcg

Mineral Comparison

Mineral	Gravy, turkey, dry	Turkey sticks, breaded, battered, fried
Calcium	146mg	14mg
Iron	3.3mg	2.2mg
Magnesium	44mg	15mg
Phosphorus	254mg	234mg
Potassium	428mg	260mg
Zinc	1.3mg	1.5mg
Selenium	5.2mcg	20.7mcg

Краткая статистика

Turkey sticks, breaded, battered, fried is lower in calories. Turkey sticks, breaded, battered, fried has more protein. Overall, Gravy, turkey, dry wins in 4 of 7 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.