Beverages, V8 SPLASH Smoothies, Peach Mango vs Crustaceans, shrimp, raw

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Beverages, V8 SPLASH Smoothies, Peach Mango Crustaceans, shrimp, raw Winner
Calories 37 kcal 85 kcal
Total Fat 0g 0.5g
Saturated Fat 0g 0.1g
Cholesterol 0mg 161mg
Sodium 29mg 119mg
Total Carbohydrates 7.8g 0g
Dietary Fiber 0g 0g =
Sugars 7.3g 0g
Protein 1.2g 20.1g

Vitamin Comparison

Vitamin Beverages, V8 SPLASH Smoothies, Peach Mango Crustaceans, shrimp, raw
Vitamin C 24.5mg 0mg
Niacin (B3) 0.8mg 0mg
Vitamin B6 0.1mg 0mg
Vitamin B12 0.2mcg 0mcg

Mineral Comparison

Mineral Beverages, V8 SPLASH Smoothies, Peach Mango Crustaceans, shrimp, raw
Calcium 41mg 64mg
Iron 0.1mg 0.5mg
Magnesium 0mg 35mg
Phosphorus 0mg 214mg
Potassium 24mg 264mg
Zinc 0mg 1.3mg

概览

Beverages, V8 SPLASH Smoothies, Peach Mango is lower in calories. Crustaceans, shrimp, raw has more protein. Overall, Beverages, V8 SPLASH Smoothies, Peach Mango wins in 6 of 8 categories.

More comparisons with Beverages, V8 SPLASH Smoothies, Peach Mango

More comparisons with Crustaceans, shrimp, raw

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

Compare Other Foods

vs