Babyfood, dinner, vegetables and noodles and turkey, junior vs Corn, sweet, yellow, raw

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, dinner, vegetables and noodles and turkey, junior Corn, sweet, yellow, raw Winner
Calories 52 kcal 86 kcal
Total Fat 1.5g 1.4g
Saturated Fat 0g 0.3g
Cholesterol 0mg 0mg =
Sodium 17mg 15mg
Total Carbohydrates 7.6g 18.7g
Dietary Fiber 1.1g 2g
Sugars 0g 6.3g
Protein 1.8g 3.3g

Vitamin Comparison

Vitamin Babyfood, dinner, vegetables and noodles and turkey, junior Corn, sweet, yellow, raw
Vitamin A 50mcg 9mcg
Vitamin C 0.8mg 6.8mg
Vitamin E 0mg 0.1mg
Vitamin K 0mcg 0.3mcg
Thiamin (B1) 0.0mg 0.2mg
Riboflavin (B2) 0.0mg 0.1mg
Niacin (B3) 0.3mg 1.8mg
Vitamin B6 0.0mg 0.1mg
Folate 3mcg 42mcg
Vitamin B12 0.1mcg 0mcg

Mineral Comparison

Mineral Babyfood, dinner, vegetables and noodles and turkey, junior Corn, sweet, yellow, raw
Calcium 32mg 2mg
Iron 0.3mg 0.5mg
Magnesium 9mg 37mg
Phosphorus 29mg 89mg
Potassium 73mg 270mg
Zinc 0.3mg 0.5mg
Selenium 2.8mcg 0.6mcg

ملخص

Babyfood, dinner, vegetables and noodles and turkey, junior is lower in calories. Corn, sweet, yellow, raw has more protein. Overall, Corn, sweet, yellow, raw wins in 5 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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