Which has more calories: Babyfood, meat, turkey sticks, junior or Nuts, almonds, dry roasted, with salt added?

Nuts, almonds, dry roasted, with salt added has more calories with 598 kcal per 100g, compared to Babyfood, meat, turkey sticks, junior with 188 kcal per 100g.

Which has more protein: Babyfood, meat, turkey sticks, junior or Nuts, almonds, dry roasted, with salt added?

Nuts, almonds, dry roasted, with salt added has more protein with 21,0g per 100g, compared to Babyfood, meat, turkey sticks, junior with 13,7g per 100g.

What is the main nutritional difference between Babyfood, meat, turkey sticks, junior and Nuts, almonds, dry roasted, with salt added?

Babyfood, meat, turkey sticks, junior has 188 kcal, 13,7g protein, 14,2g fat, and 1,4g carbs per 100g. Nuts, almonds, dry roasted, with salt added has 598 kcal, 21,0g protein, 52,5g fat, and 21,0g carbs per 100g.

Which food has fewer carbs: Babyfood, meat, turkey sticks, junior or Nuts, almonds, dry roasted, with salt added?

Babyfood, meat, turkey sticks, junior has fewer carbohydrates with 1,4g per 100g, compared to Nuts, almonds, dry roasted, with salt added with 21,0g per 100g.

Babyfood, meat, turkey sticks, junior vs Nuts, almonds, dry roasted, with salt added

Nutrition comparison per 100g serving

Babyfood, meat, turkey sticks, junior

188

kcal

Nuts, almonds, dry roasted, with salt added

598

kcal

Macronutrient Comparison

Nutrient	Babyfood, meat, turkey sticks, junior	Nuts, almonds, dry roasted, with salt added
Calories	188 kcal	598 kcal
Total Fat	14.2g	52.5g
Saturated Fat	4.1g	4.1g
Cholesterol	65mg	0mg
Sodium	295mg	234mg
Total Carbohydrates	1.4g	21g
Dietary Fiber	0.2g	10.9g
Sugars	1.4g	4.9g
Protein	13.7g	21g

Vitamin Comparison

Vitamin	Babyfood, meat, turkey sticks, junior	Nuts, almonds, dry roasted, with salt added
Vitamin A	6mcg	0mcg
Vitamin C	1.5mg	0mg
Vitamin D	0.4mcg	0mcg
Vitamin E	0.1mg	23.9mg
Thiamin (B1)	0.0mg	0.1mg
Riboflavin (B2)	0.2mg	1.2mg
Niacin (B3)	1.9mg	3.6mg
Vitamin B6	0.0mg	0.1mg
Folate	11mcg	55mcg
Vitamin B12	1.3mcg	0mcg

Mineral Comparison

Mineral	Babyfood, meat, turkey sticks, junior	Nuts, almonds, dry roasted, with salt added
Calcium	83mg	268mg
Iron	0.9mg	3.7mg
Magnesium	10mg	279mg
Phosphorus	120mg	471mg
Potassium	120mg	713mg
Zinc	2.4mg	3.3mg
Selenium	13.5mcg	2mcg

Résumé

Babyfood, meat, turkey sticks, junior is lower in calories. Nuts, almonds, dry roasted, with salt added has more protein. Overall, Nuts, almonds, dry roasted, with salt added wins in 6 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.