Which has more calories: Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked or Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6?

Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked has more calories with 240 kcal per 100g, compared to Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 with 38 kcal per 100g.

Which has more protein: Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked or Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6?

Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked has more protein with 25,9g per 100g, compared to Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 with 0,68g per 100g.

What is the main nutritional difference between Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked and Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6?

Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked has 240 kcal, 25,9g protein, 14,4g fat, and 0g carbs per 100g. Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 has 38 kcal, 0,68g protein, 0,06g fat, and 9,2g carbs per 100g.

Which food has fewer carbs: Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked or Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6?

Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked has fewer carbohydrates with 0g per 100g, compared to Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 with 9,2g per 100g.

Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked vs Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6

Nutrition comparison per 100g serving

Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked

240

kcal

Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6

kcal

Macronutrient Comparison

Nutrient	Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked	Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6
Calories	240 kcal	38 kcal
Total Fat	14.4g	0.1g
Saturated Fat	5.5g	0.0g
Cholesterol	88mg	0mg
Sodium	64mg	10mg
Total Carbohydrates	0g	9.2g
Dietary Fiber	0g	0.2g
Sugars	0g	9g
Protein	25.9g	0.7g

Vitamin Comparison

Vitamin	Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked	Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6
Vitamin A	3mcg	20mcg
Vitamin C	0mg	24mg
Vitamin E	0.1mg	1.1mg
Vitamin K	1.6mcg	0.1mcg
Thiamin (B1)	0.0mg	0.1mg
Riboflavin (B2)	0.2mg	0.0mg
Niacin (B3)	4.9mg	0.2mg
Vitamin B6	0.3mg	0.2mg
Folate	6mcg	44mcg
Vitamin B12	2.5mcg	0mcg

Mineral Comparison

Mineral	Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked	Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6
Calcium	18mg	9mg
Iron	2.7mg	0.1mg
Magnesium	20mg	10mg
Phosphorus	186mg	16mg
Potassium	286mg	192mg
Zinc	6.5mg	0.1mg
Selenium	21mcg	0.1mcg

Résumé

Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 is lower in calories. Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked has more protein. Overall, Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 wins in 7 of 9 categories.

More comparisons with Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.