Which has more calories: Candies, honey-combed, with peanut butter or Turkey sticks, breaded, battered, fried?

Candies, honey-combed, with peanut butter has more calories with 473 kcal per 100g, compared to Turkey sticks, breaded, battered, fried with 279 kcal per 100g.

Which has more protein: Candies, honey-combed, with peanut butter or Turkey sticks, breaded, battered, fried?

Turkey sticks, breaded, battered, fried has more protein with 14,2g per 100g, compared to Candies, honey-combed, with peanut butter with 8,72g per 100g.

What is the main nutritional difference between Candies, honey-combed, with peanut butter and Turkey sticks, breaded, battered, fried?

Candies, honey-combed, with peanut butter has 473 kcal, 8,72g protein, 20,2g fat, and 67,4g carbs per 100g. Turkey sticks, breaded, battered, fried has 279 kcal, 14,2g protein, 16,9g fat, and 17,0g carbs per 100g.

Which food has fewer carbs: Candies, honey-combed, with peanut butter or Turkey sticks, breaded, battered, fried?

Turkey sticks, breaded, battered, fried has fewer carbohydrates with 17,0g per 100g, compared to Candies, honey-combed, with peanut butter with 67,4g per 100g.

Candies, honey-combed, with peanut butter vs Turkey sticks, breaded, battered, fried

Nutrition comparison per 100g serving

Candies, honey-combed, with peanut butter

473

kcal

Turkey sticks, breaded, battered, fried

279

kcal

Macronutrient Comparison

Nutrient	Candies, honey-combed, with peanut butter	Turkey sticks, breaded, battered, fried
Calories	473 kcal	279 kcal
Total Fat	20.2g	16.9g
Saturated Fat	5.7g	4.4g
Cholesterol	0mg	64mg
Sodium	174mg	838mg
Total Carbohydrates	67.4g	17g
Dietary Fiber	1.9g	0g
Sugars	62.7g	0g
Protein	8.7g	14.2g

Vitamin Comparison

Vitamin	Candies, honey-combed, with peanut butter	Turkey sticks, breaded, battered, fried
Vitamin A	0mcg	12mcg
Vitamin E	3.6mg	0mg
Vitamin K	0.1mcg	0mcg
Thiamin (B1)	0.1mg	0.1mg
Riboflavin (B2)	0.1mg	0.2mg
Niacin (B3)	5.2mg	2.1mg
Vitamin B6	0.2mg	0.2mg
Folate	34mcg	43mcg
Vitamin B12	0mcg	0.2mcg

Mineral Comparison

Mineral	Candies, honey-combed, with peanut butter	Turkey sticks, breaded, battered, fried
Calcium	21mg	14mg
Iron	0.7mg	2.2mg
Magnesium	66mg	15mg
Phosphorus	132mg	234mg
Potassium	220mg	260mg
Zinc	1.0mg	1.5mg
Selenium	2mcg	20.7mcg

Résumé

Turkey sticks, breaded, battered, fried is lower in calories. Turkey sticks, breaded, battered, fried has more protein. Overall, Turkey sticks, breaded, battered, fried wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.