Which has more calories: Babyfood, cereal, rice, with honey, prepared with whole milk or Cereals, oats, regular and quick, not fortified, dry?

Cereals, oats, regular and quick, not fortified, dry has more calories with 379 kcal per 100g, compared to Babyfood, cereal, rice, with honey, prepared with whole milk with 115 kcal per 100g.

Which has more protein: Babyfood, cereal, rice, with honey, prepared with whole milk or Cereals, oats, regular and quick, not fortified, dry?

Cereals, oats, regular and quick, not fortified, dry has more protein with 13,2g per 100g, compared to Babyfood, cereal, rice, with honey, prepared with whole milk with 3,9g per 100g.

Which food has fewer carbs: Babyfood, cereal, rice, with honey, prepared with whole milk or Cereals, oats, regular and quick, not fortified, dry?

Babyfood, cereal, rice, with honey, prepared with whole milk has fewer carbohydrates with 17,1g per 100g, compared to Cereals, oats, regular and quick, not fortified, dry with 67,7g per 100g.

Babyfood, cereal, rice, with honey, prepared with whole milk vs Cereals, oats, regular and quick, not fortified, dry

Nutrition comparison per 100g serving

Babyfood, cereal, rice, with honey, prepared with whole milk

115

kcal

Cereals, oats, regular and quick, not fortified, dry

379

kcal

Macronutrient Comparison

Nutrient	Babyfood, cereal, rice, with honey, prepared with whole milk	Cereals, oats, regular and quick, not fortified, dry	Winner
Calories	115 kcal	379 kcal
Total Fat	3.3g	6.5g
Saturated Fat	0g	1.1g
Cholesterol	0mg	0mg	=
Sodium	49mg	6mg
Total Carbohydrates	17.1g	67.7g
Dietary Fiber	0g	10.1g
Sugars	0g	1.0g
Protein	3.9g	13.2g

Vitamin Comparison

Vitamin	Babyfood, cereal, rice, with honey, prepared with whole milk	Cereals, oats, regular and quick, not fortified, dry
Vitamin A	21mcg	0mcg
Vitamin E	0mg	0.4mg
Vitamin K	0mcg	2mcg
Thiamin (B1)	0.5mg	0.5mg
Riboflavin (B2)	0.6mg	0.2mg
Niacin (B3)	6.1mg	1.1mg
Vitamin B6	0.1mg	0.1mg
Folate	8mcg	32mcg
Vitamin B12	0.3mcg	0mcg

Mineral Comparison

Mineral	Babyfood, cereal, rice, with honey, prepared with whole milk	Cereals, oats, regular and quick, not fortified, dry
Calcium	291mg	52mg
Iron	10.8mg	4.2mg
Magnesium	45mg	138mg
Phosphorus	181mg	410mg
Potassium	141mg	362mg
Zinc	0.7mg	3.6mg
Selenium	0mcg	28.9mcg

ملخص

Babyfood, cereal, rice, with honey, prepared with whole milk is lower in calories. Cereals, oats, regular and quick, not fortified, dry has more protein. Overall, both foods are closely matched.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.