Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar vs Tomatoes, red, ripe, raw, year round average

Q: Which food has fewer carbs: Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar or Tomatoes, red, ripe, raw, year round average?

Tomatoes, red, ripe, raw, year round average has fewer carbohydrates with 3,89g per 100g, compared to Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar with 55,1g per 100g.

Nutrition comparison per 100g serving

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar

381

kcal

Tomatoes, red, ripe, raw, year round average

kcal

Macronutrient Comparison

Nutrient	Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	Tomatoes, red, ripe, raw, year round average	Winner
Calories	381 kcal	18 kcal
Total Fat	7.9g	0.2g
Saturated Fat	4.5g	0.0g
Cholesterol	0mg	0mg	=
Sodium	318mg	5mg
Total Carbohydrates	55.1g	3.9g
Dietary Fiber	11g	1.2g
Sugars	26.3g	2.6g
Protein	22.5g	0.9g

Vitamin Comparison

Vitamin	Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	Tomatoes, red, ripe, raw, year round average
Vitamin A	0mcg	42mcg
Vitamin C	176mg	13.7mg
Vitamin D	4.5mcg	0mcg
Vitamin E	30.5mg	0.5mg
Vitamin K	0mcg	7.9mcg
Thiamin (B1)	3.4mg	0.0mg
Riboflavin (B2)	3.9mg	0.0mg
Niacin (B3)	45.2mg	0.6mg
Vitamin B6	4.5mg	0.1mg
Folate	1480mcg	15mcg
Vitamin B12	10.9mcg	0mcg

Mineral Comparison

Mineral	Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	Tomatoes, red, ripe, raw, year round average
Calcium	0mg	10mg
Iron	18.2mg	0.3mg
Magnesium	317mg	11mg
Phosphorus	0mg	24mg
Potassium	0mg	237mg
Zinc	11.9mg	0.2mg

ملخص

Tomatoes, red, ripe, raw, year round average is lower in calories. Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar has more protein. Overall, Tomatoes, red, ripe, raw, year round average wins in 5 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.