What is the main nutritional difference between Babyfood, cereal, oatmeal, with honey, prepared with whole milk and Corn, sweet, yellow, raw?

Babyfood, cereal, oatmeal, with honey, prepared with whole milk has 115 kcal, 5,0g protein, 3,9g fat, and 15,3g carbs per 100g. Corn, sweet, yellow, raw has 86 kcal, 3,27g protein, 1,35g fat, and 18,7g carbs per 100g.

Babyfood, cereal, oatmeal, with honey, prepared with whole milk vs Corn, sweet, yellow, raw

Nutrition comparison per 100g serving

Babyfood, cereal, oatmeal, with honey, prepared with whole milk

115

kcal

Corn, sweet, yellow, raw

kcal

Macronutrient Comparison

Nutrient	Babyfood, cereal, oatmeal, with honey, prepared with whole milk	Corn, sweet, yellow, raw	Winner
Calories	115 kcal	86 kcal
Total Fat	3.9g	1.4g
Saturated Fat	0g	0.3g
Cholesterol	0mg	0mg	=
Sodium	49mg	15mg
Total Carbohydrates	15.3g	18.7g
Dietary Fiber	0g	2g
Sugars	0g	6.3g
Protein	5g	3.3g

Vitamin Comparison

Vitamin	Babyfood, cereal, oatmeal, with honey, prepared with whole milk	Corn, sweet, yellow, raw
Vitamin A	0mcg	9mcg
Vitamin C	0mg	6.8mg
Vitamin E	0mg	0.1mg
Vitamin K	0mcg	0.3mcg
Thiamin (B1)	0.5mg	0.2mg
Riboflavin (B2)	0.6mg	0.1mg
Niacin (B3)	6.0mg	1.8mg
Vitamin B6	0.1mg	0.1mg
Folate	10mcg	42mcg
Vitamin B12	0.3mcg	0mcg

Mineral Comparison

Mineral	Babyfood, cereal, oatmeal, with honey, prepared with whole milk	Corn, sweet, yellow, raw
Calcium	289mg	2mg
Iron	11.1mg	0.5mg
Magnesium	35mg	37mg
Phosphorus	198mg	89mg
Potassium	170mg	270mg
Zinc	0.9mg	0.5mg
Selenium	0mcg	0.6mcg

Résumé

Corn, sweet, yellow, raw is lower in calories. Babyfood, cereal, oatmeal, with honey, prepared with whole milk has more protein. Overall, Corn, sweet, yellow, raw wins in 5 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.