Babyfood, cereal, rice, with honey, prepared with whole milk vs Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, cereal, rice, with honey, prepared with whole milk Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO Winner
Calories 115 kcal 63 kcal
Total Fat 3.3g 0g
Saturated Fat 0g 0g =
Cholesterol 0mg 0mg =
Sodium 49mg 4mg
Total Carbohydrates 17.1g 15g
Dietary Fiber 0g 0g =
Sugars 0g 12.5g
Protein 3.9g 0.4g

Vitamin Comparison

Vitamin Babyfood, cereal, rice, with honey, prepared with whole milk Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO
Vitamin A 21mcg 0mcg
Vitamin C 0mg 2.5mg
Thiamin (B1) 0.5mg 0mg
Riboflavin (B2) 0.6mg 0mg
Niacin (B3) 6.1mg 0mg
Vitamin B6 0.1mg 0mg
Folate 8mcg 0mcg
Vitamin B12 0.3mcg 0mcg

Mineral Comparison

Mineral Babyfood, cereal, rice, with honey, prepared with whole milk Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO
Calcium 291mg 8mg
Iron 10.8mg 0.1mg
Magnesium 45mg 0mg
Phosphorus 181mg 0mg
Potassium 141mg 142mg
Zinc 0.7mg 0mg

Résumé

Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO is lower in calories. Babyfood, cereal, rice, with honey, prepared with whole milk has more protein. Overall, both foods are closely matched.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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