Babyfood, dinner, turkey and rice, junior vs Babyfood, green beans and turkey, strained

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, dinner, turkey and rice, junior Babyfood, green beans and turkey, strained Winner
Calories 56 kcal 51 kcal
Total Fat 0.9g 1.5g
Saturated Fat 0.2g 0.5g
Cholesterol 4mg 11mg
Sodium 23mg 11mg
Total Carbohydrates 9.6g 5.3g
Dietary Fiber 1g 1.4g
Sugars 1.2g 1.4g
Protein 2.4g 4.1g

Vitamin Comparison

Vitamin Babyfood, dinner, turkey and rice, junior Babyfood, green beans and turkey, strained
Vitamin A 94mcg 31mcg
Vitamin C 0.3mg 2.2mg
Vitamin E 0.3mg 0.5mg
Vitamin K 3mcg 14.8mcg
Thiamin (B1) 0.0mg 0.0mg
Riboflavin (B2) 0.0mg 0.1mg
Niacin (B3) 0.7mg 1.1mg
Vitamin B6 0.1mg 0.1mg
Folate 8mcg 29mcg
Vitamin B12 0.0mcg 0.2mcg

Mineral Comparison

Mineral Babyfood, dinner, turkey and rice, junior Babyfood, green beans and turkey, strained
Calcium 24mg 31mg
Iron 0.4mg 0.7mg
Magnesium 9mg 22mg
Phosphorus 37mg 56mg
Potassium 86mg 188mg
Zinc 0.5mg 0.6mg
Selenium 3.3mcg 3.2mcg

Résumé

Babyfood, green beans and turkey, strained is lower in calories. Babyfood, green beans and turkey, strained has more protein. Overall, Babyfood, dinner, turkey and rice, junior wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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