Babyfood, dinner, vegetables and noodles and turkey, strained vs Bananas, raw

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, dinner, vegetables and noodles and turkey, strained Bananas, raw Winner
Calories 44 kcal 89 kcal
Total Fat 1.2g 0.3g
Saturated Fat 0g 0.1g
Cholesterol 0mg 0mg =
Sodium 21mg 1mg
Total Carbohydrates 6.8g 22.8g
Dietary Fiber 1.1g 2.6g
Sugars 0g 12.2g
Protein 1.2g 1.1g

Vitamin Comparison

Vitamin Babyfood, dinner, vegetables and noodles and turkey, strained Bananas, raw
Vitamin A 50mcg 3mcg
Vitamin C 0.8mg 8.7mg
Vitamin E 0mg 0.1mg
Vitamin K 0mcg 0.5mcg
Thiamin (B1) 0.0mg 0.0mg
Riboflavin (B2) 0.0mg 0.1mg
Niacin (B3) 0.2mg 0.7mg
Vitamin B6 0.0mg 0.4mg
Folate 2mcg 20mcg
Vitamin B12 0.1mcg 0mcg

Mineral Comparison

Mineral Babyfood, dinner, vegetables and noodles and turkey, strained Bananas, raw
Calcium 32mg 5mg
Iron 0.2mg 0.3mg
Magnesium 8mg 27mg
Phosphorus 25mg 22mg
Potassium 63mg 358mg
Zinc 0.3mg 0.1mg
Selenium 2.8mcg 1mcg

Résumé

Babyfood, dinner, vegetables and noodles and turkey, strained is lower in calories. Babyfood, dinner, vegetables and noodles and turkey, strained has more protein. Overall, both foods are closely matched.

More comparisons with Babyfood, dinner, vegetables and noodles and turkey, strained

More comparisons with Bananas, raw

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

Compare Other Foods

vs