Babyfood, dinner, vegetables and turkey, strained vs Nuts, almonds, oil roasted, with salt added, smoke flavor

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, dinner, vegetables and turkey, strained Nuts, almonds, oil roasted, with salt added, smoke flavor Winner
Calories 48 kcal 607 kcal
Total Fat 0.9g 55.9g
Saturated Fat 0.2g 3.6g
Cholesterol 4mg 0mg
Sodium 20mg 548mg
Total Carbohydrates 7.6g 17.9g
Dietary Fiber 1.5g 10.7g
Sugars 1.5g 3.6g
Protein 2.3g 21.4g

Vitamin Comparison

Vitamin Babyfood, dinner, vegetables and turkey, strained Nuts, almonds, oil roasted, with salt added, smoke flavor
Vitamin A 220mcg 0mcg
Vitamin C 0.7mg 0mg
Vitamin E 0.3mg 25.1mg
Vitamin K 3.9mcg 0mcg
Thiamin (B1) 0.0mg 0mg
Riboflavin (B2) 0.0mg 0mg
Niacin (B3) 0.5mg 0mg
Vitamin B6 0.0mg 0mg
Folate 10mcg 0mcg
Vitamin B12 0.0mcg 0mcg

Mineral Comparison

Mineral Babyfood, dinner, vegetables and turkey, strained Nuts, almonds, oil roasted, with salt added, smoke flavor
Calcium 27mg 286mg
Iron 0.4mg 3.9mg
Magnesium 13mg 286mg
Phosphorus 44mg 0mg
Potassium 102mg 679mg
Zinc 0.7mg 0mg
Selenium 1.9mcg 0mcg

Résumé

Babyfood, dinner, vegetables and turkey, strained is lower in calories. Nuts, almonds, oil roasted, with salt added, smoke flavor has more protein. Overall, Babyfood, dinner, vegetables and turkey, strained wins in 5 of 9 categories.

More comparisons with Babyfood, dinner, vegetables and turkey, strained

More comparisons with Nuts, almonds, oil roasted, with salt added, smoke flavor

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

Compare Other Foods

vs