Which has more calories: Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO or Sausage, chicken or turkey, Italian style, lower sodium?

Sausage, chicken or turkey, Italian style, lower sodium has more calories with 183 kcal per 100g, compared to Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO with 63 kcal per 100g.

Which has more protein: Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO or Sausage, chicken or turkey, Italian style, lower sodium?

Sausage, chicken or turkey, Italian style, lower sodium has more protein with 21,4g per 100g, compared to Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO with 0,42g per 100g.

What is the main nutritional difference between Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO and Sausage, chicken or turkey, Italian style, lower sodium?

Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO has 63 kcal, 0,42g protein, 0g fat, and 15,0g carbs per 100g. Sausage, chicken or turkey, Italian style, lower sodium has 183 kcal, 21,4g protein, 4,46g fat, and 14,2g carbs per 100g.

Which food has fewer carbs: Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO or Sausage, chicken or turkey, Italian style, lower sodium?

Sausage, chicken or turkey, Italian style, lower sodium has fewer carbohydrates with 14,2g per 100g, compared to Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO with 15,0g per 100g.

Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO vs Sausage, chicken or turkey, Italian style, lower sodium

Nutrition comparison per 100g serving

Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO

kcal

Sausage, chicken or turkey, Italian style, lower sodium

183

kcal

Macronutrient Comparison

Nutrient	Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO	Sausage, chicken or turkey, Italian style, lower sodium	Winner
Calories	63 kcal	183 kcal
Total Fat	0g	4.5g
Saturated Fat	0g	0.9g
Cholesterol	0mg	36mg
Sodium	4mg	446mg
Total Carbohydrates	15g	14.2g
Dietary Fiber	0g	0g	=
Sugars	12.5g	0.8g
Protein	0.4g	21.4g

Vitamin Comparison

Vitamin	Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO	Sausage, chicken or turkey, Italian style, lower sodium
Vitamin C	2.5mg	0mg
Vitamin D	0mcg	0.1mcg
Vitamin E	0mg	1.4mg
Vitamin K	0mcg	34.8mcg
Thiamin (B1)	0mg	0.4mg
Riboflavin (B2)	0mg	0.5mg
Niacin (B3)	0mg	12.9mg
Vitamin B6	0mg	0.5mg
Folate	0mcg	71mcg
Vitamin B12	0mcg	0.1mcg

Mineral Comparison

Mineral	Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO	Sausage, chicken or turkey, Italian style, lower sodium
Calcium	8mg	0mg
Iron	0.1mg	1.3mg
Magnesium	0mg	43mg
Phosphorus	0mg	286mg
Potassium	142mg	1060mg
Zinc	0mg	2.4mg
Selenium	0mcg	31.3mcg

Résumé

Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO is lower in calories. Sausage, chicken or turkey, Italian style, lower sodium has more protein. Overall, Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO wins in 6 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.